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I just got back from vacation and I'm attempting to do the July 2003 rotation...I need to lose some "vacation pounds"! The first work out is CTX Upper Body but I can't seem to find which dvd/tape this is on. Does anyone know? Thanks for your help.

I'm going on vacation next friday and on wednesday i will have completed the 2 week ultimate ny diet plan diet so i've been eating super clean. i'm just not sure what to bring on the plane so i don't starve. It's a 6 hour flight. i probably won't be able to eat before i leave since it's an...

Day 2 of the Ultimate NY Body Plan diet and my headache is alot better...not completely gone tho. Didn't get to workout last night because I had to work late but I'm determined today. Just my luck that it was my turn to bring the donuts into work so I had to smell krispi kremes the whole ride...

A friend at work told me about Cathe's show on fit tv about 2 months ago and now i'm addicted. Since I've found this message board some of my questions have been answered but I still have a few. This one is probably so basic but....what is a rotation? ....Are her tv workouts pretty close to the...

Hi Cathe-Just before I had my son I bought a treadmill because I knew I wouldn't have time to go to the gym since I also work full time. I've only recently been introduced to your classes on fit tv through a co-worker who's lost 30lbs. I'm now addicted. However, with so many choices I'm not...

I only have 45 minutes a night to work out but more time on the weekend and I was wondering if you could help me in finding the best routines to do. I've only been doing your tapes for the last 2 months and I love them but I'm not sure if I'm doing the right ones to get the best results with...