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I do not recognize that picture. Which workout is that picture from?

This is a repost from the 'Ask Cathe' thread: I love Cathe workouts, and while I am quite a few pounds overweight - I can keep up with most of her workouts. I do her workouts 4-6 times per week. My problem is that I can't come up with an adequate eating plan. Please share your...

I love Cathe workouts, and while I am quite a few pounds overweight - I can keep up with most of her workouts. I do her workouts 4-6 times per week. My problem is that I can't come up with an adequate eating plan. Please share your eating plan.

I was reading on the Blog and noticed the green bands used in the Firewalkers. Do you think they will come with the order or do I need to purchase these somewhere?

I can't find that information. Someone help me out, please.

It would be nice to have a series of 4-5 different 45-50 minute cardio so we could do a rotation of cardio every day of the week. Please include some interval training. Then create some shorter workouts of upper, lower and core work so we could separate what we wanted to work each day. This...

Cathe's voice has changed over the years. I did Circuit Max yesterday and Step Works today. Earlier this week I did Cardio and Weights. Her voice used to sound more peppier and gave a hint of "I'm trying to convince you that you can do this." Now, it seems like it's more of "If I can do it...

I'm not new to Cathe, but I've started doing her workouts exclusively and can tell I need to up my calorie intake. I'm just wondering what others may be taking in to keep loosing weight while doing advanced Cathe workouts.