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    Lemons!!!!!

    I notice when I workout alot I NEED to eat lemons or drink lemon juice.I dont use salt or sugar,just straight lemons!I asked my doc if I had pica and he put me on iron supplements and it didnt work!I accidently:P ate 3 lemons yesterday,INPUT!!!
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    What do you surround yourself with???

    I have found if I watch inspiring movies,read motivational books etc that I look forward to all the hard work it takes to be fit.I need to stock up on great stuff so give me a short list?! Heres my list: Movies-Million Dollar Baby,Braveheart HBO Boxing!! Book-Attitude is Everything...
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    Cardio???Weights?

    I'm on the road to weight loss,I usually do about an hour of cardio a day(bike)but I really love weights!Do I stick with cardio daily to strip the fat or should I mix it up?I'm afraid of adding muscle under fat.Advice??;)
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    I'm great during the day.....

    But completely fall of the wagon at night.Its like I'm a different person,one that loves sweets,help!
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