Search results

OK- I really could use some advice here...I posted a similar question in the Open forum without much luck, so I thought I'd try here since you guys are the rotation queens. :-) My problem is that I am doing a heavy cardio rotation (January 2006 - where there is a 90 minute cardio 5 days a...

Hey, Ladies! I am trying to choose between two rotations for the next four weeks. I'm having a hard time picking between the January rotation from this year (Let's Work - 90 minute heavy cardio) and the August rotation from last year (Bootcamp). Does anyone have any advice / results that...