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    Safe & Effective Ab Exercises during pregnancy?

    Hi, I am looking for safe and effective ab exercises to do during my pregnancy. I am currently doing Cathe's kickboxing workouts (KPC and Kick Max), as well as her weight training workouts with modifications (exercises that require laying flat on the back modified to incline or on a...
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    Boot Camp Cardio Premix Question

    Is the Boot Camp Cardio Premix mostly low impact? If not, can it be easily modified to low impact? I have KPC and really like it. I'm looking for another non-step, low impact cardio workout. Any other suggestions?
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    Weight Lifting Gloves used by Cathe?

    Hi, Does anyone know what brand of weight lifting gloves that Cathe uses? I'm trying to find that one "perfect"/comfortable pair without spending hours in the sporting goods store. I just purchased the Supersets/Push Pull DVD and am looking to treat myself to a new pair of weight lifting...
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    Weight Lifting gloves used in MuscleMax and GS??

    Hi, Does anyone know the brand of weight lifting gloves Cathe is using in MuscleMax and GS? Any suggestions of a good brand of weight lifting gloves to buy and where to buy online? Thanks!
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