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anyone here try this thinking of buying it:+

i just did squeeze today boy its a good workout you use 2 to 5lbs light weights and a medicine ball this dvd is a keeper:+

im trying to come up with my own made up exercise rountine full body rountine ideas from anyone is appreciated . I have over two hundred workout dvds tired of flipping through the dvds in the morning i spend more time trying to figure out what workout im doing that day . :+

cathe im trying to make my own full body rountine at home how long do i warm up and do i stretch right after the warm up i know to stretch after the workout is complete . i dont want to hurt myself by doing things incorrectly thanks mary

hi cathe how are you? what what vitamins do you take in the morning ? do you drink a protien drink?do you take vitamins?if you get around to it let me know as i lack energy.seen my doctor everything is fine normal blood work. mary

i just ordered squeeze today from collagevideo hope i like it hope its advanced heard everyone here say they liked it

anyone here try these dvds? i ordered them from amazon.com like i need to buy more exercises dvds i have over 100 already but they looked good from their reviews at amazon :+

can i modify drill max and not use a stability ball thinking about ordering drillmax but dont have the room to move with the ball

hi everyone im going on vacation for a couple ofweeks what lower body exercises could i do to without equipment to keep my buns tight does any one know? im trying to come up with a exercise rountine before i go anyone here have some ideas? think i know what im doing for upper but not sure for...

hi cathe im going on vacation what lower body exercises could i do to without equipment to keep my buns tight ?:D :+ mary

i love buying fitness gadgets im waiting right now for a bilateral stepper to come standard shipping from amazon http://www.amazon.com/Cory-Everson-Bilateral-Balance-Stepper/dp/B000FKD3YA/ref=sr_1_2/104-8262266-5344727?ie=UTF8&s=sporting-goods&qid=1179277470&sr=8-2 i have a regular mini stepper...

anyone here from philadelphia ? i wouldnt mind having a workout partner not that i wont still workout on my own but it would be nice to have or from south jersey close to me:-) i work in a supermarket pathmark seafood and deli dept south phila we are building a house in south jersey mulica...

cathe did you ever think about making a killer muscle workout with bands and body weight?:-) happy mothers day mary

how long does every one here work out ?6 days? 1 hour aday! whats your worktime?i dont have a workout partener wish i did but i workout bymyself it gets lonely and i go to church by my self that gets lonly too but i think going to church and working out wont get done unless i do it by myself...

my fatherinlaw had a knee replace the nurse wants him to move his leg every hour! or he gets stiff sometimes hes too tired to move his leg and i been doing it for him i can feel it loosening up when i move him and my arms are more sore than when i workout on my own thank god his therapist is...

want to buy this dvd i already have kick max and kick crunch and puch is cardio kicks better?

who here likes cardio kicks in have kick max and kick crunch and punch already thinking about cardio kicks

for some reason im always trying to get my freinds and family to exercise do you guys do that too?

how long does it take for the body to get accustomed to the same exercise:-)

whats the amount of push ups in Gym Style: Chest & Triceps whats the break down of this dvd