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Dear Cathe, Before I ask my question, Cathe, I would like to take a moment to let you know that I wish you healthy recovey, because I know myself how it feels not to able to workout and perform daily activities. I posted a succes story about a week ago, and you truly are a matriarch to me...

Dear Cathe, This is a story in which I hope will give many others the inspiration that ANYTHING is possible. And thanks to you, Cathe, I'm walking again, looking good and performing again. In 1999, I was viciously attacked by a Pitbull dog that got loose from someone's yard I did not...

Dear Cathe, First off, I am so sorry to hear of your injury, and I wish you the best recovery. I have a story that I will put in the 'Success Section' myself, and that I owe my physical well being and look due to your dynamic workouts, filled with challenges and motivation. My question has...