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I'm craving something new and [emoji173] Cathe. Do you think the main workouts can be easily modified to advanced level? Thanks! Sent from my VS985 4G using Tapatalk

Hello, I am by no means a tech savy gal, so I thought I would ask you folks. I am trying to download itunes on my desktop at home. It was not working. I found out how to fix the exact problem I am having on itunes support. I have to delete my temporary internet files folder from the hard...

Good Morning! I can guarantee you I will not be shedding a tear over the last day of summer school today! :) I have no idea what I will be doing for a workout. Better go check out the dvds. Hope everyone has a nice morning! BBL!

GOOD MORNING!! My partner over slept so I think I will run. Will catch up later. Have a great day all! :-)

Good Morning Cheetahs!!!! Marcia: Yes, I am pleased the damage was minimal! :) Great getting in your workout! I have to get ready here quick like for walking. Just getting us started. Take care and have a great day all!

I am up and can't sleep. I am going to start walking with my principal tomorrow at 5:30. I reallly don't consider that working out so I will do something else as well. I will just enjoy the time I have left with her. She really is a good person. Have a great day ladies!

Hi Cheetahs! I did not get into the marathon. Oh well, never have been much of a gambler anyway. I hope all is well here! Be back on the weekend!

It is officially the last week of school! :) I do have a data meeting so I need to get there early! I will work out soon and talk to everyone later! Have a fantastic day!

Good morning Cheetahs! I am still in an uproar re: this kid and his IEP. I will speak the truth during the meeting though. I am in need of a good sweaty workout! BBL!

Good Morning Cheetahs! Just getting us started. Have a great day everyone!

Good morning Cheetahs! I am tired. I woke up at 1:00 coughing like crazy and took some cold medicince. I would take a sick day, that's how bad I am feeling, but we have so much going on every day that I don't feel comfortable doing that. We are planting trees this morning and I have my...

I am battling some insomnia. I do not like this change we are having at school. I do not like having to lose a good neighbor. Oh well, it is the best for them and I should be happy. They deserve it. It is 2:00 in the morning right now. No, I did not close down the bar. }( Although, I wish...

Good morning Cheetahs! I am not feeling my leg pain today, but will stay to my word and do yoga today again. I foam rolled last night, so I think that helped. I feel bad cancelling on my friend's son because we were supposed to run on Tuesday after school and I totally forgot about it and...

I am in better spirits this morning! :) Cathy: This is my 7th year. Not a veteran yet, but have learned a lot along the way! Christine: Thanks for understanding! :) My leg is feeling better. I am going to run I think. DH is sleeping on the couch because I was snoring last...

Good morning Cheetahs! Cathy: Hoping you got some sleep last night. :) Well, I wasn't awake for too much longer after my last post. That's good. I will probably run this morning. I will be getting HSC today, so I will preview and probably do that tomorrow. Talk to everyone later!

Good morning Cheetahs! I never made it out for my run yesterday. I was really busy and then a friend stopped by unannounced, so we were chatting for a while. Oh well, I ran a lot last week. This morning will be a 6 mile run. I'll be back later!

Good early morning cheetahs! I will be doing a run this morning. Dallas: Here is the recipe for my tasty hummus: 3/4 C. water 1/2 C. tahini (sesame seed paste) 6 garlic cloves 6 tbsp. lemon juice 1 tbsp. extra virgin olive oil 1 tsp. cumin 1/2 tsp. salt 1/4 tsp. pepper 1/2...

Hello all! I was wondering about this dvd. I was going to buy it a while back and due to mixed reviews due to transitions between step height, I bought the terminator instead (which I LOVE). I have the original step, high step, and a total of 5 risers. How many more risers would I need to...

Hello, I am looking for a new Cathe dvd and wondered what people think of Hardcore Extreme? I enjoy circuit training a lot. The only dvd I have that is included in the work out is Low Max. All the others would be new. Thanks in advance! Gloria

Hi there, I was wondering about Amy Bento's kickboxing workouts. Is it easy to follow? I can follow KPC with no problems. Does the intensity compare to Cathe? Thanks in advance! Gloria