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Hello fellow Catheites, I rarely post....but am really needing some help getting motivated to loose these extra 10lbs or so that I continue to carry. I'm about 5'6 & 134lbs., not too bad, but I am so much more comfortable with my body ~120-125. I pre-ordered Cathe's last two bundles and...

Question...I've recently picked up my cardio intensity, thus started using Cathe videos, specifically,Imax 3, Muscle Max, and Slow & Heavy. I love them all!!!..my problem is...my appetite has increased tremendously since and therefore I am not losing any weight. I only want to lose 5-10...

Cathe, Do you think it is okay/safe to use ankle weights when working out to Low Max?....I like to add resistance for my legs on my cardio only days. Thanks luv_2_B_fit