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Hi Cathe, I need your advice. I've been 5-6 day a week exerciser for the past 7 years. Mostly at home videos and classes at the YMCA. For the past 4 months I've been distracted by LIFE and got off the exercise track. I didn't realize until today how much endurance I've lost. (I did...

This morning I saw the infomercial for Turbo Jam and it claims you can burn 1,000 cal/hr. The testimonials I saw were all people who were not exercisers before they did Turbo Jam. So my question is has anyone tried it and would you consider it advanced? Jen

I am slowly adding to my Cathe DVD collection and I was wondering what is the difference between High Step Advanced and High Step Challenge. I need input from experienced Cathe exercisers so I know which one to purchase next. Please give your reasons why you like one better than the other...

I just bought terminator and I LOVE it. Maybe you could put together of DVD using routines from the hardcore series with the intensity series, body blast series etc. Mixing KPC with some IMAX. Take the best from each DVD. The possibilities are endless.

I notice that Cathe is reluctant to give out advice on diet. But lets face it we are all dying to know what she eats to stay in great shape. Maybe she could team up with a nutritionist and put out a guide to healthy eating.

Hi Cathe, I just want to quickly say "thank you" and "YOU ROCK!!!" Now for my question. I recently purchased a heart rate monitor to figure out my calorie burn. I have Imax 2 and KPC. When I do these workouts I am with you the entire time, I don't stop or modify any of it. (Needless to...