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Hi Fit Mommas! I am so grateful for this forum. So many of my questions are answered and I'm so motivated by all of your workouts. I had my first son 3 weeks ago by C-section and I am dying to get back into shape. Even though, I worked out all through my pregnancy I still managed to gain...

Hi Moms! I am so happy to have found this forum! I have enjoyed reading all of your posts. I've learned alot! Thanks. I am 5 months pregnant with my first baby. I stumbbled across this forum as I was checking out Cathe's new videos! I am a step and spinning instructor and avid runner...