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Did anyone notice the size of the weight Stuart is using doing the low pulse lunge? Check out the size of the weight Jai is using! http://cathefriedrich.blogspot.com/ Men want to say home workout DVDs aren't effective...Yeah, ask Stuart how bad that hurt him!

I was just over at videofitness & a "DebbieH" is listed in the today's birthdays spot. If it is HAPPY BIRTHDAY!!!!

Maybe I'm being overly sensitive here but I'm just completely freaked out... I've worked really hard to lose weight & get in shape. I've recently lost 18 lbs & had to buy an entire new wardrobe. I've always been a jeans & sweaters girl but since losing the weight, bought all skirts...

Just wanted to say it looks awesome! Great job!

I didn't think I would need to search for the thread but did...I didn't book mark the site because I viewed it first at work but tonight I couldn't find it without a bit of a hunt. Okay yeah, now I have it bookmarked but still... PLEASE STICKY THAT THREAD!!! thankyou :)