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I just finished watching the two new DVD clips and I have to comment on how great the music is! This is the kind of music that is going to help me make it through these challenging workouts. Now I'm looking forward to them even more!

Can anyone tell me about the Pyramid DVD bonus workout? Thanks

Sorry if this has already been discussed, but I couldn't seem to find it. I have been using the GS series for a few months now and, although I LOVE these videos, I need a bit more variety and want to try either S&H or PUB/PLB. I've read postings that S&H tends to increase muscle mass, which I...

Hi everyone, This is my first posting on this site but I have been avidly reading for a couple of months. I love the education I'm getting here! I'm pretty knew to Cathe but am a HUGE fan - I can't stop telling others about her fantastic workouts! I currently have most of the GS series and...