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Hi Cathe! I wanted to ask if you'd have any advice for me concerning fitness competitions. I am a personal trainer that is currently staying at home with my 2 year old son and I am seeking a trainer to push me out of my "box" to attend my first fitness competition at the end of June. I will be...

Early in my pregnancy, my husband found out he would be leaving for Iraq in a few months. This was a disturbing for both of us as he wanted to be with me during the pregnancy. After delivering our son, he finally received word that he would be home around the time that he was 3 1/2 months old...