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I'm considering doing the LiveStrong Challenge (the 10K run part). They hook you up with a coach for 10 weeks of training leading up to the actual event. The one in Southern California is at the end of June (so I'd need to sign up this week to get 10 full weeks of training). Did anyone here...

I've noticed a really weird pain in my foot. It's on the top of my foot near the two middle toes. It's not super painful, just an ouch every now and then. A few times since it started, I've had some numbness all the way up to my ankle. I don't think it's from my workouts because I'm sick and...

I just saw this and thought everyone here should read it. http://www.jkrowling.com/textonly/en/extrastuff_view.cfm?id=22 http://www.GlitterMaker.com/created/42785490.gif I solemnly swear that I am up to no good

Has anyone tried this? I saw it at the store and I almost bought it. I'm afraid the workouts might be boring or too easy. I've also been eying a playstation game called Kinetic. It's an exercise program that uses the eyetoy which is a little video camera so you need to move around and jump...

I'd like to get my RMR tested but I'm not sure how to go about it. I know some of the gyms in town do it and my health insurance company has it as part of a big 15 week weight loss program that costs like $700 (I don't think I need that much hand-holding, I just need some guidance on how much...

We've been getting spinach alfredo pizza occasionally (we justify it because it has spinach on it) and the other day my 9-year-old daughter brought some leftovers to school for lunch. She told me about a conversation she had about it with one of her friends. Her friend saw the pizza and...

My birthday is coming up in two weeks and my husband wants to know what I want. I'm going to ask him for fitness gifts but I want to give him lots of ideas so he can surprise me. I'm not going to ask for videos since I usually just buy those when I feel like blowing a little cash. I don't...

I heard a radio ad this morning for Sports Chalet. They're doing a promotion where if you buy $75 worth of running stuff, they'll give you a gift bag full of running stuff worth $50. I don't know if they're only doing it in the store or if they have the same deal online. Right now I'm trying...

The other day a lady from church called me up and asked if I could bring food for a dinner that they're doing later in the month. I said sure, no problem. She asked if I'd rather make a chicken dish or a green salad. I said salad since I'm not a big meat eater. She said great, I'll email you...

Hi Cathe I've been working out to videos consistantly for close to 3 years and have lost 50 pounds so far. I'm really proud of what I've accomplished since I'm smaller than I was in high school. Unfortunately, I've still got about 35 pounds to go and I've been stalled at 179 for close to a...