Search results

  1. C

    Legwork on the floor

    Which DVDs have a good amount of legwork on the floor?? I really enjoy floorwork and I know that Cathe's would probably be much more advanced. Thanks
  2. C

    So I wanna start doing step again......

    after many years of swearing it off. I was wondering if anyone could tell which videos to start with and what the progression should be. I really need to start basic and work up from there. I really admire Cathe's step workouts. Thanks.
  3. C

    Best moves for your waist/obliques from core max

    Just because I am anxiously awaiting core max I was just wondering which moves are the best for your waist/obliques. This is one of my worst areas right now. I never will get a gut but those luv handles do creep up on me. Thanks ladies!!
  4. C

    For those of you that do the workouts without the weights, a ?

    I am new to Cathe and I have the High Step Circuit that I got with the high step. This is an awesome workout and I can't wait to move on the more advanced high step workouts. I really can't believe that Cathe has me doing step again after I swore it off years ago!!!! Anyhoo, I really want...
  5. C

    Clarification of highstep workouts.

    I really don't like step aerobics. It is my least favorite type of workout. However, I have been watching a lot of Cathe's video clips and it seems that the high step workouts get your heart rate up without alot of the choreography that I find so annoying about regular step workouts. On the...
  6. C

    Hi all !!!I am a newbie - Intro/Question

    I have made the decision to drastically increase my cardio this year because I have to lose some weight. In the past I have been more of a mind body chick. About two years ago I lost close to 80lbs just doing yoga and pilates, but then I stopped (cause I didn't have time for classes anymore)...
Top