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    Cathe Compendium?

    Can someone please email this to me. I had to restore my system and lost everything. My email address is [email protected]. Thanks in advance.
  2. C

    husband is calling my muscles unsexy... told me to stop cathe

    Hmmmmm.... is there a way to get strong without adding bulky muscles??
  3. C

    husband is calling my muscles unsexy... told me to stop cathe

    Hmmmmm.... is there a way to get strong without adding bulky muscles??
  4. C

    Great legs without squats and lunges?

    My knees can't take the squats or lunges. Are there any other exercises I can do and still get great legs? Thanks.
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    Looking for Muscle Endurance and Pyramind Upper spread sheets

    Does anyone have a spread sheet for Muscle Endurance and Pyramind Upper Body? :-) If so, can you please email them to [email protected]. Thanks in advance!!!!!
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    Website where I can sell my dvd's? Is it called yaya ???

    I forgot the name of the website. I think it's called yaya or something?
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    Cathe Compendium

    Can someone email the Cathe Compendium to me please? My email address is [email protected]. Thank you so much!!!
  8. C

    Guy goes off on Dell Support. ...Not work safe

    This is not work safe and it contains alot of profanity http://www.break.com/index/dell_tech_support_moron.html
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    Poodle Fitness.. I know this is old but how weird

    http://www.youtube.com/watch?v=DXTPBi6ECQo
  10. C

    Cathe Compendium

    Can someone please email this to me? I have been trying to get this for months. Where do I purchase it ?
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    Tell me something good.dumb question !

    Cathes workouts are quite intense but I just can't find the motivation and the stories on here don't seem to help. I read about increased waist size??and Swelling from intense cardio ( askcathe forum). Has anyone toned up from the workouts or lost weight ? I keep starting and stopping. Any good...
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    hehe . I did one of cathes easier leg workouts and still got doms

    I just did her Lower body Pyramid workout and my legs are stiff !
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    How long is the Bootcamp Lower Body Premix?

    Does anyone know how long the lower body premix is on Cathes Bootcamp DVD? Thanks !
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    Which DVD should I buy next?

    Hi everyone ! I'm trying to decide which dvd I should add to my collection next and i really need your help. Should I get Body max 2, Slow and heavy series or Pure strength ? I already have the following... Gym style series Bootcamp/ME KickMax KPC/Legs & Glutes Pyramids/Lower and...
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    Body Max 2 step aerobicd question

    Hi everyone ! How intense is the solid step aerobics in the first section before the circuit ? Is it on the same level as LIC ?
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    People with carpet and step aerobics

    ...is there any type of flooring you can put on top of the carpet to do step aerobics? I would hate to think that carpet will limit me from doing step aerobics.
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    Whos harder. Cathe or Jari Love?

    I'm previewing Jaris Ripped to the core and this woman doesn't come up for air. At least Cathe changes weight on the barbell occassionally.
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    My cousin 200lbs + wants to try Cathe

    My cousin is in the 200 pound and up range but she isn't new to exercise. She has exercised and failed at a few things but she wants to stay consistent. Can she do Cathes strength training exercises like Butts & Gutts and other weight workouts. Don't underestimate the weight because she can lift...
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    Maximum Intensity strength question

    Is MIS similiar to The get in shape for your wedding strength training or is it an advanced version of it?
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    Power Hour + MIS + Body Max DVD question

    Can you program it like the body blast series where it plays everything through that's mixed and matched ?
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