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This question is for those who have lost lymph nodes in their fight with breast cancer. How many sets can one safely do strength training with one of her videos? October is breast cancer awareness month. Treat all lumps as if their cancerous until proven otherwise. If the lump does not...

Can one still use weight on the arm that lymph nodes were taken out? I know lymphadema is side effect when they are removed. Tia

Jackie Guerra had some skin removed following gastric bypass. To get ready for the skin removal surgery, she was told to excercise. She was execising up to 2hrs. a day. Exercising helps getting more oxygen to the tissue. A cancer survivor on the show Starting Over is having her rt breast...

Does anyone have the celebrity fit club wo with harvey walden? Any reviews? Tia

There was a woman who lost about 162 pounds and was unhappy with the way she looked. She was unhappy with all the extra skin on her body. When you are trying to lose weight, is it possible to do certain exercises that will prevent this. I noticed on the Biggest Loser (the last one) that was...