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I am scheduled to donate blood this afternoon. My question is about working out soon after a donation. I normally get up and work out around 4:30am each day, and tomorrow is a scheduled "cardio" day. Do you think it will be safe to do my regular "all-out" cardio tomorrow morning, or should I go...

I have read elsewhere many wonderful reviews of this product and, as a workout junkie, I'm tempted. But Cathe has spoiled me! I've purchased many a "sizzling hip-shaking" program only to find the intensity was nowhere near what I want. I know some of you have mentioned Turbo Jam, so please let...