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How many times a week does everyone do an Abs Workout? How about specific Lower Body? Does Lower Body count as a strength day or a cardio day? I have been doing Cathe's DVDs for a year, but really just do whatever I feel like on a specific day. I'm starting to do some rotations (ie, cardio...

Is this a must-have? I am a pear shape, and at my ideal weight, but would love to tone my inner/outer thighs, etc. Is this the DVD for me? I have a few of her other lower body workouts, but is Butts & Guts worth buying? Thanks!!! :)

I posted awhile back that I was still bleeding after my 6 week checkup. Now, my DD is 12 weeks old and I am STILL bleeding. Arrrghh. I am not cramping or anything, but it is just anooying. The blood is bright red, like it was right after delivery. Some days it's more than others. Went to...

Hi everyone. I'm 6 weeks pp with DD #1. I stopped bleeding completely about 5-6 days ago. I had my 6 week appt on Wednesday. Yesterday and today, it seems like I have a period? I am breastfeeding (I pump 5x a day..baby didn't do well on the breast). Is this most likely a period? Dr. said...

Hi everyone! I am 5 weeks pp with my first baby...a beautiful little girl! I have lost all the weight and started working out 1 week ago (with dr's permission). Now, my question is....I fit into all my regular clothes, but my lovehandles are making me sad! How long before these disappear...

Hi everyone! I am 38 weeks pregnant and anxious to get my fitness routine back in check after I have this little baby ;) I want to know, what is everyone's all time favorite Cathe rotation? I have most of her DVDs. I am an advanced exerciser, stayed very active throughout my pregnancy but...

Hi everyone, I'm 35 weeks pregnant and starting to think about exercise, etc. for after the baby is here. I would say I'm an advanced exerciser, and I've stayed very active throughout the whole pregnancy. How soon after delivery, providing everything goes well, did you start back up...

Hi! I am not new to Cathe, but I would be new to High Step training. Which DVD would you start with, which are your favorites and why? Are they more cardio, or more weight training, or both? I am a 5'2" pear shape who is 30 weeks pregnant and looking for new challenges after the baby is here...

Just wondering, for those who fed their babies formula, did you use the powder or the pre-made can and why? Thanks in advance :-) Hoping to breastfeed, but if for some reason it ends up not working...wondering what kind of formula to buy! Thanks again!

Hey everyone, 26 weeks pregnant with #1 and trying sooo hard to keep working out! I have been alternating walking a few miles a few times a week with my Tae Bo tapes. I did my Cathe tapes up until maybe 20 weeks and now they're too difficult. At what point do I start to scale back on my...

I am only 7 weeks along with my 1st, and trying hard to keep up my fitness routine. Lately I've been doing CTX and Timesaver just because I've been tired and short on time. The past few workouts, I have had to rest for a second between intervals or kickbox drills because I was too tired...

I just found out I'm expecting...the doctor recommended the book What to Expect When You're Expecting. Other than this book, does anyone have any favorites? Thanks so much! :)

I am looking into getting one of these, what does everyone have and do you like them? Thanks!

I am relatively new to Cathe......have been working out to her DVDs for about a month. Anyways, I got through the entire Imax 2 workout (usually I just do the premixes....)! I am soo proud of myself! Can't wait to do it again tonight!

When you are doing a cardio workout (IMax2 or LowMax for example), is it enough to do one of the premixes or do you have to do the video in its entirety? Just curious---have been working out for awhile and always wondered if the 30-45 minutes a few times a week + strength training is enough...

First the good news! After doing Billy Blanks, The Firm, and now Cathe...I am a Cathe devotee for life! I have been doing your DVDs exclusively for a month now (I am 5'2", pear shaped, size 6), I have lost 1 1/2 inches in my waist and an inch in my arms! I am still the same weight (about 130...

I am new to Cathe and have quite a few of her DVDs---I am wondering what are good lighter workouts for days after a really intense, butt-kicking workout? Today my right hamstring is a little tight and I want to take it easy (but still get a good workout!) Would LowMax be a good choice for days...