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I would love to see a Vol. 2 of Pyramid Upper & Lower body workout: new exercises and MORE INTENSITY!!!!

I just went to the site to order extra pads for my slide & glide disks and don't see them anywhere? What happened? How soon will they be back on the site again? Once this set wears out that's it; I'll have to make do with them until the pads (and the disks) return- if they are returning.

Here's a suggestion. Since there's a Forums App, why not come up with a Cathe Fitness App (similar to what BeachBody has with their P90X App). Now you can carry your workouts on your smartphone (or have the ability to create a routine on your app). What do you think?

I know that SNM is in the process of editing Xtrain, will there be a November Rotation anytime soon?

Can anyone out there come up with a rotation that includes a combination of "Intensity" 's bootcamp and Hiit with a little of "Afterburn" plus some STS in between. I really could use something that will kick up my metabolism without crucifying my poor ol' joints. I'd appreciated greatly.

I enjoyed the first Butts & Gutts so much, I want more intensity!! Bring on a Butts & Gutts 2 PLEEEEEAAASE! Just think: new moves you've never seen before but with greater intensity and even GREATER results. What do you all think about this?

I looking/need a rotation for a pear shape gal like me (I've got a lot of bedonk-a-donk from the waist down if you know what I mean). Anything using the STS Series and cardio combined. I'm open to suggestions. HELP MEEEEEEEE PLEAAAAAAAAAASE! Thanks.

I notice that the x-vest and the weighted gloves are still on backorder. Some of you might want to check Amazon.com for these items (they're available) while the new shipment arrives.

Everyone, check out www.collagevideo.com and click on the "Newest Videos" section, and what is the first thing that pops up on the page: STS! Comments anyone?

Is there a 2009 calendar in the works? I can't wait to get my hands on it!!!

-------------------------------------------------------------------------------- How about developing a weighted barbell, something in the line of the Bowflex dumbells, where you select the weight with the click of a dial. A lot of us don't have the room to accomodate an entire barbell set...

I'd like to print out 1 RM sheets for some of my current workouts while STS is in progress. How soon will we be able to print these out?

Has anyone given opinions on the new CatheNation Home Page. I think this Home Page ROCKS!!! Filled with news, upcoming events, etc. It makes it much more easier to find what you're looking for with great bold features. Keep up the good work guys!

I've been doing the workouts since I first got "Basic Step & Body Fusion". That's been well over a year now. In the process, I've developed definition & tone on my upper body, it's my lower body that's a pain in the butt! I can feel my hamstrings and quadriceps, but can't seem to shrink my...

Why not create a Workout using nothing but resistance tubing. Such workout would be great,especially for those who are either new to freeweights or recovering from injuries. For those of us who are veterans to your workouts, you can even suggest increasing the tension on the tubing on some...

Is there an existing rotation using the Cross Train Xpress videos? If so, can anyone send this to me.:-) ([email protected]) Thanks a Mill... PS: Are you guys excited about the new DVD series? I know I am. I CAN'T WAIT!!!!!

Can anyone email me a Body Blast Rotation that Cathe may have posted previously. I have just about every Video Rotation that she has put out, and the results have been amazing after following the rotations ([email protected]).:7

Can anyone email me an updated 16 week video rotation? Something like this helps greatly, especially when you're trying to put some variety to your workouts.:D

How about some Yoga and Pilates videos? These would complement the rest of the other exercise videos nicely.:-)