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I have successfully been able to premix my own CATHE workouts but they are cutting off some of the workout. If I make a 28 minute workout it'll only show 20 minutes of it. Anybody have any ideas on what I am doing wrong? Thank you! Laura

Is there posted somewhere the DVDs and the exercises and reps that is on those DVDs? I will be going out of the country for a few months and won't be able to work with the DVDs but still want to do the same workouts if that makes any sense. If there is something out there that has a list of the...

Is there posted somewhere the DVDs and the exercises and reps that is on those DVDs? I will be going out of the country for a few months and won't be able to work with the DVDs but still want to do the same workouts if that makes any sense. If there is something out there that has a list of...

I don't think I am, but I kind of think I might be. I have only been home for 3 weeks (with my husband/I've been away for 5 months) and my periods have been irregular for about 4 or 5 months. So I am not sure if I am late or not. I also bled for about 4 days with no clumps or anything about 4...

I didn't see a check-in for BFFM so I thought I'd make one. Even if no one joins in I'll be using this to keep myself in line!! :) I have gone grocery shopping today and I am ready to start BFFM tomorrow. I have a workout rotation put together for myself and I must have spent half of the...

I did my first workout of 2007 this morning. I did Basic Step. I was going to do it twice to get a good hour steady step workout done...well about 5 minutes into it I got really dizzy and the whole workout I was like a zombie. I had no energy and I was just blah...what a way to start the new...

Cathe...first of all I'd like to thank you for all you do. You have inspired so many people to live healthier happier lives (I am one of them). Now...for my question (hehehe). I use your stretch max or total body stretching at least 4 or 5 times a week if not 6 or 7... I bought your...

At about 3:45 this morning before my workout I ordered Cathe's calendar! 3:45am!!!!!!!! haha. I can't wait to receive it, I am so excited!! 'Love every minute of what you do, otherwise, what's the point?'

Are these titles only in video? I was looking for these in DVD and I didn't see them...maybe I overlooked them???? (I hope). Any help would greatly be appreciated. If they are in video only anyone know what would be a good replacement for the two? Thanks so much!!

Let me do a little explaining about myself and then my problem and what I think I should do to fix it…I am open to suggestions if you think that I should do anything different to get better results maybe. It would mean so much to me. Thanks in advance. Ok, I am 25 I weight about 119 I am...

Let me do a little explaining about myself and then my problem and what I think I should do to fix it…I am open to suggestions if anyone thinks that I should do anything different to get better results maybe. I also would like to hear from anyone who had this problem and overcame it. It would...

Ok this is a tough one. I am very skinny. I am 5'6" about 120 pounds and I have a 3.5 year old daughter. I am in fairly good shape but I just can't get rid of this little pudge primarily around my belly button (yea that area). When I sit down it really sticks out and I am unable to wear any...

I have a question I am hoping you ladies can help out with. My little sister is 4 months pregnant and overweight as it is. She might be coming to live with me. I eat healthy and work out. I am going to be helping her eat healthy and work out so that she doesn't gain unnecessary weight and...

I know this is a weird and often touchy subject, but I was wondering if anybody here has had breast implants. I know that with working out many women tend to lose breast mass and are often flat chested. I'd love to hear your stories. Thanks ~Laura

I was wondering if someone knew where the post is that has all of Cathe's workout rotations? Any help would greatly be appreciated. Thank you ~~Laura

Hi everyone, I just opened up my profile today. I am so excited! I read the forums all the time, I just couldn't help myself, and had to sign up. I have just started doing cardio every morning (Mon-Fri) Running, interval training, etc. In the afternoons I do a Cathe Cardio and weights and...