Search results

I was wondering is there a series better for weight loss than the others. Are all the series equally good for weightloss? I don't have to many of cathe's dvds yet, but was considering getting a full series. I do have Low max and that is great! Was thinking of getting the rest of the hardcore...

I am torn right now between the high step circuit and the high step challenge. I am fairly new to Cathe, but the previews i've seen make the high step circuit look like something i could get through to quickly. The High step challenge looks a little to challenging, but has premixes on it and...

Hi everyone I bought the LIS and i have absolutely fallen in love with Cathe. She always scared me before, but now that i've tried it --theres no going back!! Can someone help me figure out a rotation with the premixes and such. I am aiming to lose weight and am not new to exercise, just...