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One option that is wonderful to have is being able to customize my own workout. Due to limited time restraint on most days, I can't do a full 60 minute workout. I realize the pre-mixes are shorter, but at times it nice to be able to "make up" my own routine. This feature would be found in...

Hi Cathe ~ I am new to your forum, but not to fitness and working out. I am 40 years old and consider myself to be a "high Intermediate/Low Advance Exerciser". I just wanted to comment on the low impact workouts you've designed so far and say "thank you". I've avoided your workout for years...