Search results

How much step does muscle max have in it? In looking at the sneek peek view I'm not sure I get the whole picture of whether it is using the step for more muscle strenth work or is actually used for a cardio segment. Knowing this is a whole body workout, how much cardio is included? I have...

How do each of these differ? I'd like to get my upper body strengthened up. I struggle to finish those tricep dips in Bootcamp or the push-ups sets in all my workouts. I want to choose the right dvd/vhs to add to my Christmas list. I have mostly dumbbells but will ask for the troy lite bar...

I am going to ask my hubby for a juicer for Christmas but I want to make sure I am specific about which one. I want to use one that is not noisy as I'm up very early, one that has easy clean-up, doesn't destroy great antioxidants, and one that I can easily do wheatgrass or any vegetables like...

Ok..I've been working out for a long time now and I can mix my workouts to where I meet all my muscle and cardio needs but now that I'm doing Cathe's Intensity series I'm not so sure I understand the procedure here. If the workouts are in the group then I guess I thought that the workouts...

Well I'm sure this has been asked before but could someone help me find the keywords to use under search to find out information on the other guys and gals in the videos? They all do such a great job that it would be nice to know how they got to be on the video and a little about their lives...

Do any of you have the Maximum Intense Cardio workout? By reading and looking at the video clip it seems to be fairly less dancy on the step. What did you think? I'm wanting something pure aerobic for those no weight days. Thanks!

I posted a question about having trouble learning the step moves and was looking for Cathe's workouts that either kept it on the floor or less dancey moves. I was told Imax I was good or Imax2 but I can't find Imax I. What am I doing wrong? Help! LOL What about Power Circuit CTX? Do the...

gymguru I have worked hard to get a flat tummy and it is for the most part. I have the oblique lines and it's not rolling over me trousers! LOL It feels tight but ok this is a little weird but when I'm doing push-ups and it's actually hanging there it looks like i have some extra skin. I have...

gymguru I love the knowledge that comes with all the Cathe workouts but I have to say I can't do the step aerobics routines well. I don't like having to take the time to learn the dance moves. It's really frustrating as I want to get a great cardio workout in but stumble over the moves..argh...