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  1. KelAZ1

    Cathe's step bench mat/cover

    Does anyone happen to know where I can find a mat similar to the one Cathe uses in STS to cover the step for 'bench' work? It looks like it fits the step perfectly and even appears as if it might be padded. Thanks! -Kelly
  2. KelAZ1

    Static Lunges

    Hi All! I did Muscle Max this morning and I find that my calves tend to stop me from being able to do all of Cathe's static lunges (at least in her timeframe). I use a 35lb barbell and they start shaking and almost cramping up. Any ideas how to prevent this? Should I stretch more beforehand...
  3. KelAZ1

    Best Total Body Workout??

    In addition to several of her step workouts (Low Max, Rhythmic Step, etc.), I've been focusing on collecting Cathe's workouts that include both cardio & weights: Cardio & Weights, Step Jump & Pump, Body Fusion, HSTA but I really now want to invest in a total body weight workout to purchase when...
  4. KelAZ1

    Another High Step Question

    I just purchased High Step Training - Advanced. I was just wondering how this compares to High Step Challenge? Should I get it also or is it very similar? I didn't care for HS Circuit (too easy). Thanks!
  5. KelAZ1

    CTX & barbell questions...

    Hi! I'm considering purchasing the CTX series. Would you guys recommend this series as far as music and production quality are concerned? Also...the obvious question...do you like the workouts themselves? Yes, I did do a search on CTX but found nothing mentioning the music. I don't a have high...
  6. KelAZ1

    Most 'dancy' step workout??

    My birthday is coming up in Sept. and my husband is going to order me some Cathe workouts. Woo hoo!!! The hard part is figuring out what I want! I'm just starting to build my Cathe collection. I currently have only Low Max and Cardio Hits. I'm thinking of asking for the Body Blast series. I...
  7. KelAZ1

    From 'The Firm' to Cathe

    I'm more than ready to move on from the Transfimer to Cathe! I already have Low Max and Cardio Hits but I'm now looking for something that incorporates both the step & weights, obviously something more advanced than The Firm. What would you guys recommend I start out with? I'd like to buy a...
  8. KelAZ1

    Recommended Type of Step??

    My husband got up way too early this morning and wathed me do a bit of Power Max! He says to me in the middle of the workout "You need to get a step like hers." I said (sweating profusely) "what's wrong with my Reebok Step?" He said that Cathe's step 'gives' and mine does not. Now that I think...
  9. KelAZ1

    Cardio Hits vs. The Classics

    Hello all, I'm a recent Cathe convert and am new to this board. I bought Basic Step & Body Fusion recently and love it! I thought Basic Step was...well, too basic! But I really like Body Fusion and was hoping to find something else in the same difficulty range or maybe a little more...
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