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Ok, Cathe what gives?? I just finished watching a 2 hour show on FitTv about the last 50 years of Fitness on tv. The show encompased the last 50 years of fitness informericals, shows, videos, gadgets, pills and icons. Everyone from Jack LaLane to Billy Blanks to Richard Simmons to Susan Powter...

Cathe, have you ever considered doing a circuit workout that alternates between step aeobics and pyramid stlye weight training or the slow and heavy concept?}(

What about a circuit workout that alternates between step aeobics and pyramid stlye weight training or the slow and heavy concept? I looove this idea!!! Cathe, pleeeeeeeeeease!:D

Dear Cathe, Hi, where does Hardcore Extreme fit? Is it Interval Training or Circuit Training? Thanks. }(

Cathe- Hi, I was wondering if there was a way that you or your team at SNM Videos can help to set up something here on the site that would raise money for the Hurricane Katrina relief? Maybe you could have a drawing for everybody that donates and the winner could win a dvd of their choice or...

I am not sure where to post this so I will post it here since this seems to be where everybody gravitates to. Also I am not sure how to ask this so here goes. I know that the difference between the Cathe videos that you buy and the version that you see on fit tv is that the fit tv version is...

Hi, I was wondering if anybody knew if the DVD version of The Firm: Body Sculpting Basics with Susan Harris (Firm 1) has any special features ( chaptering, premixes, etc.) on it or if it is the same version as the vhs version. Thanks. }(

I am so excited. I can't wait to receive them! WooHoo!}(

Cathe, Hi, I was wondering if it is mandatory to have a stability ball for the new dvd. I don't have one yet. Thanks. }(

I don't have a stability ball or barbell and would like to know if you can recommend a good stability ball and barbell. Also, Like Merecedes, I too am naturally big on top, and would like to ask you a big favor. Would you mind asking her what kind of bra does she use to give her so much...

Spyware Researchers Discover ID Theft Ring Ryan Naraine - eWEEK Mon Aug 8,10:43 AM ET Spyware researchers picking apart one of the more notorious spyware programs have stumbled upon what appears to be a massive identity theft ring hijacking confidential data from millions of infected...

Dear Cathe, Hi, I have a few questions. First, regarding what is the difference between Interval and Circuit Training? What is the purpose for each and which one is better? Second, regarding Weight Training, you say to rest 48 hours between weight workouts to give the muscle time to rest and...

Dear Cathe, Hi, how long is this presale going to last? Meaning when is the last day of the presale? Thanks.}(

Dear Cathe, Hi, I think you are the greatest instructor ever. I enjoy your tapes and your style so much that you have inspired me to learn to teach as well. I am starting for square one, what do I need to learn and where do I go to to become at least as half as great as you??? Thanks. }(