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hi all:) I would like to know what exaclty these 2 programs consist of and which one is better? can someone briefly summarize the 2? do they both have nutirtion and exercise plans in detail? also i no for bffm thr is only one ebook but for turbulence training is thr one book or several and...

i need to send you an email to ask some questions..how can i do tht? thanks.

Hi Cathe, I would love to see an official Cathe "Get Ready for Summer Rotation" and/or an official "Get Ready for you wedding/honeymoon rotation". Even though you may have a rotation already set up for April, pls consider this for future rotations. thanks.

Hi all, Can someone pls help me here..Im lookin to combine the 2 gym stlye upper body workouts in abt an hr to get a solid ub workout..I would like to do few exercises for each body part and include all the exercises tht use a band...Has someone done this b4 who can help or anyone who can...

Im trying to buy a wireless presentation tool which has a built-in laser pointer as a gift for my fiancee's birthday, after some research, im down to the logitech or the interlink mouse. Does anyone have one of these..pls give me suggestions..thanks, N.

Hi, Im trying to decide between the pyramids and the slow/heavy, I already have pure strength and the gym styles, so Im leaning slightly toward the pyramids...Pls give me ur opinions.. N.

Hi Evryone, I have an interview this month (actually 2), Im looking all over the place for a decent suit i want a black one with pants not skirt-i looked in foleys, jcpenny, express and burlington..no luck...can u pls suggest something...thanks, N.

Ok, time to get a new dvd. just wondering, which one i should order, the cardio hits dvd-this has the powermax, stepfit and step works or the rythmic step/MIC/Imax, pls only one at this time. I have done the RS from fittv, but obviously it is not complete, i do have cathes imax 2 and 3 and the...

Hi, i ordered ryka enlight II from the website. i usually wear 9.5 so i ordered the same size of the ryka. they feel a little tight but comfi, they r the same size as my other shoes, im just wondering if they will loosen a little, not tht they r too tight, or should i have just gotten one size...

Hello, Just wanted to no if the chest strap tht comes along with the heart rate monitor is adjustable?? Coz both me and my fiance need to use it, just wanted to be sure b4 ordering. Thanks. Neha.

I had read several posts about getting a shoe fitted through an expert. Anyone who has done this,would u pls tell me whr I can find information abt who does this and how much this costs. Im looking for both aerobic as well as running shoes. Thanks, Neha.

Has anyone seen the recent add by sara lee, they say have a whole grain white bread, i always thought white was made from wheat but with all the fiber stripped off?? So how can u call a white bread whole grain?? Neha.

Wht r pyramid pushups, terminators and squat/round house kick, i think this one is in KP, but these have been deleted from the fittv version of the bootcamp, just wondering b4 I order the dvd today?? Neha.

Ok I no this is not the best way to go, but I am so frustrated with this plateu of mine, I just need to lose 4 punds more and hopefully my body fat% will go down. I am goin to try one week at a time for 2 weeks. This is wht Im thinking: Diet: Low carb diet, no processed crbs, fruits, bread or...

hello, i usually get my dvd's from collagevideo, i wanted to no wht is the s/h on cathe's site, how much is it per dvd, and if u get a couple is thr a discount on the s/h..thank u, neha.

I was just wondering if this dvd has some premixes, wht kind?? and is it worth buying the dvd, if i already have lomax and imax3?? would u recommend this dvd to someone as opposed to getting the individual dvds?? one more question, the 1st workout in the dvd is a circuit workout, does this...

I was wondering which one is better, i bought the whey powder a while back and didnt really like it coz i ended up getting the choc flavor and could not add it to anything, thn i bought the soy vanilla powder which i really luv, the container is almost over and i want to get some more, do u have...

Hello, i remember a while a ago thr was a question abt freestyle training, would someone point me to tht link, i have no idea wht this means, and want to get educated, can someone pls give some info?? Neha.

I was just wondering how safe it is to do planks on the ball?? coz during planks the entire weight is in the arms which r pushing against the ball, in othes words the ball has all of ur weight, i am really scared tht the ball will burst any moment, has anyone else tried it?? neha.

hello, i taped supersets from fittv and found tht it was missing only a few exercises, so i have decided not to buy this dvd, i want to get muscle max instead. however i had a question on 2 of the missing exercise..would someone just explain in brief..how is the rotator cuff side lateral raise...