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Hi Cathe, I have a couple of questions for you. How many hours a day, and how many days a week do you workout? I usually workout 1 1/2 hours per day, 5 days a week. I usually do cardio every day for 40 - 60 min., then weight train for 45-60 min 2-3 days a week, and then abs 3 x's a week. Is...