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I'm hoping you can help me with some strength training ideas for a marathon. I'm signed up to run Chicago in October - It will be my 3rd marathon. I'd really like to train better and harder for this one and get a PR. I'll be running three-four times per week with a spin class or two in the...

I am just wondering if anyone has tried this product or something similiar as a whole food vitamin and your opinion of it. Thanks!

I know Cathe will post a doozy of a rotation for January to burn off all the holiday calories, but I'm just curious what other rotation(s)have you done that really gave you great results? I would like to shed to shed a few extra pounds and see total body muscle definition, especially in my abs...

I just got Power 90x and need to figure out how to incorporate these workouts with my running. I need to run three days a week (Sat or Sun as a long run) to get ready for a 1/2 marathon on Thanksgiving. Just wondering if anyone could offer a rotation that you've used with running and Power...

Hello! I am going to do my first ever marathon in early June. I've been following a basic training program and hope to be ready! I know a lot of you are experienced runners, and I was wondering what your best bits of advice for me would be pre, during and/or post race. I'm especially curious...

Hello, I'm Wendy. I'm a long time Cathe fan and a new poster on the site. You all sound like such a fun group of ladies! I'd love to jump in the excitement of the road trip and was wondering if anyone from the Atlanta area is going. I've never been on a vacation by myself and this seems like...