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Hi Cathe, Congratulations on your tremendous roadtrip (I wish I could have participated :( and your new DVD's for Target look fantastic. I wish you all of the success you deserve! That being said, I just posted a message regarding the fact that I have Osteopenia and in today's New York...

Help! I am 5'2" 103lbs and work out 6 days/week (using rotations of all of Cathe's DVD's or her treadmill routine). I have been working like most of you for over 20 years and today my doctor suggests I get treatment for osteopenia (pre-cursor to osteoporosis) with injections . He also...