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Hello to all and let me say that after reading the many posts I am looking forward to getting back in shape. Just a few months ago I started using Cathe's Pyramid tapes and loved them. Got side tracked and now am ready to get back to what I know is the only thing that works for me. I have...

Hi gang I have spent some time here tonight trying to find some nutrition information but other than the ETL post I couldn't find anything. Could you guys guide me as to where I can get some information. I am familiar with the Bodybuilding site but for some reason I feel more comfortable here...

Hi everyone, I am wondering if there is a section of the forum where tapes can be exchanged or bought before I place my order. I am not sure which ones to order and was just wondering??????????? Thanks, Lynn [email protected]