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    HOW DO I DO THIS???

    Can any new moms out there help me? I am an avid advanced exerciser and worked out almost daily during my pregnancy until the day i delivered, actually. Now my baby is almost 8 weeks old and I have barely been able to work out. I couldnt have done it for the first two weeks post partum bc i...
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    first pregnancy: exercise and weight gain questions

    Hi! I've been reading on the boards but dont usually post. Hopefully you experienced ladies out there can help me. I'm almost 6 weeks along and I already feel like i'm getting chubby! I am trying not to focus on it and I'm eating a healthy diet and still working out at least 5-6 times per...
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    keeping up with cathe during first pregnancy? suggestio...

    hello! i've been reading on this forum for a while but have never posted here yet. i guess now is the time bc we just discovered that we are pregnant with our first! i'm excited...but of course, i do not know exactly what to expect and i am trying to picture myself doing workouts with a big...
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    beachbody workouts? comparison to cathe workouts?

    hi everyone, i wanted to mix up my routine. a friend of mine got great results using burn it up from the slim in six series by beachbody. i have a couple questions: 1. how is the intensity compared to cathe workouts? and which workout would it be the most similar to? 2. has anyone gotten...
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    necessities for half marathon training?

    hey again, i thought i'd ask this question too since i got so much help with my last one. for a half marathon, to really train properly, what do i need to have? i assume a good new pair of shoes for my foot/gait type (i overpronate) do i need a heart rate monitor? should i buy...
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    anyone who has run a half marathon?

    hi. i'm interested in training for a half marathon. i work out 5-6 days per week and am advanced. however i have not run regularly in over a year. i used to run a lot but quit due to overuse injuries. i was wondering if anyone out there could recommend a training plan that really worked for...
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    cathe, i love PUB and PLB! one question

    hi cathe! i love the pyramids and would like to thank you for putting together these great workouts and SO many others!!! you're such an inspiration, motivating, and fun!! i have one question: to get lean and increase muscle definition with out adding any bulk, how many times per week should i...
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