Search results

Hey everyone!! I have been freestyle training for lower body now for 2 weeks. I have been following to a t, with standing one day floor the next. Still doing my cardio 5-6 days a week as well. Is is normal to maybe retain water or could I already be bulking? I am doing lighter to no...

Hello there, I have been freestyle training for the legs for a few weeks now and it seems that my pants are fitting tighter lately. Is this normal? Does this type of training cause water retention at first? I am really enjoying this type of training and hoping I dont have to stop. I would...