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Okay, we obsess over lifting our butt, toning our thighs, being able to wave our hands with only just our hands doing the actual moving... Then I got to thinking, what do we love about ourselves? We try to change what we don't like, but what do we LOVE about our bodies? I love my back...

Okay, I am an auntie!!! I love him so much, and my sister is amazing! Here's what went down: Her water broke at 5 a.m., she had been having contractions since late the evening before. They weren't bad so she slept the best she could until she felt a wet trickle that "wasn't from my...

I am so excited!!! I just got off the phone with her and I am heading over there right now! Her contractions started last night, but are still lasting only one minute x( and are just now starting to hurt. Her water leaks every time she takes a step, and I AM GOING TO BE AN...

I can barely speak. I watched the show today and started crying b/c that is exactly where I see my sister going with her BF. For those who didn't see the show, there was an alchoholic husband and a violently abusive wife. Whenever he gets drunk, she beats him in front of their kids. She has...

Okay, I only have one, but it equals 30! I think that you will agree! 1-30. I get on the scale only one time a month, the first day of TTOTM, and I am 3 POUNDS LIGHTER THAN LAST MONTH! That makes 7 pounds in the pasat three months! :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 have been running a lot...

I was so busy last week with planning my sister's baby shower, helping sit my friend's kid, field trips and birthday parties, I missed you guys! I feel like this is a sane place in a world of chaos and fast food(:o ) and I am so happy to be back here. I feel like I eat so much better when I am...

I love your new picture! You have such a pretty smile, too! You should smile on all of your pictures from now on!:7 I can understand why you wouldn't cheese when you were curling those boulders on a handle, though. If that were me, I might've given myself a hernia! You look awesome...

1. I don't have any obligations today!!!!!!!!!!!!!!!!!!!!!! (don't even ask me about the first half of this week!) 2. My daughter rode her bike with me on my run this morning and we had some great conversations. :7 3. Today is my DS #1 birthday, and he turns six at 4:54 p.m. central time...

There have been some threads about parenting lately, and I noticed that there are so mant different styles on this forum. We all have so much that we have learned that is valuable and precious, and so I thought that if we all named maybe one or two things that we have strength in and practice...

A little birdie told me that you were having a crummy day yesterday! How is it goin' for ya' today? All the stars lined up better or are ya' ready to join the dark side?

And to my husband. I hope this makes your day more bright, And makes the dark more light. If you are dealing with incompetent staff, I hope it makes you laugh. If your day is gray and blue, Remember what to do..... and if you don't know where to go just click on the link below...

I am watching her, and for all of you who can, I would get my butt to the tv. She has a doctor on who is comparing organs of healthy/unhealthy people. It is very eye opening! Missy

Oh my gosh. I just did LowMax and BC cardio and lower body. somebody, please slap some sense into me the next time I attempt something this crazy! After this afternoon, you may not hear from me for a long time. I won't be able to walk. I will never do this again. What is the use of having...

Maybe there was a thread like this, but forgive me! I have three children and they have sucked out what brain cells I have, so humor me! I have Christi Taylor, more because she really challenges my mind when it comes to her choreography. It feels so good when I figure one of her combos...

Okay, I have been running into a lot of my old classmates since my DH and I have moved back to our old side of the city. Wow, my eyes have been opened! I remember feeling like I wasn't able to do anything in high school. I had to work if I wanted a car, I had to earn privilages and...

Hey, all! I am getting ready to order my tall step - finally! WooHoo! I am getting the 14" step, but was wondering if I needed to get additional risers. I am 5'4" and have pretty short legs. Sometimes I see Cathe and crew using six risers, sometimes five. So I was just wondering what you...

I have KPC and love it! I want to expand my kickboxing library, but I have heard mixed reviews on KM and was just wondering what others thought. What does KM offer that KPC doesn't? Are the drills and punching/kicking combos the same, and how are they different? Which do you like better and...

I am planning a baby shower for my sister, and I was just wondering if you guys had in input on some fun games! Thanks in Advance!

No, not that mood! The wedding mood! Our wedding is the most wonderful day in our life, but after the honeymoon reality does set in and quickly! I was just wondering how long you all have been married and what you think the recipes are that you use to make it last. I have been married for 8...

Hey, I thought I would post this because there seems to be a lot of preggars, but not as much post-ers. So, how bout it? I have a little guy (my third) who just turned one and am still nursing. I started working out again when the kids went back to school in September, and I love long walks...