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A couple of weeks ago I noticed a strange feeling in my right foot, on the bottom just below my big toe. The weird thing is that it's not painful, just... different. I'm not really sure how to describe it. I thought it could possibly be my shoes because they were getting old and I have a...

I got an exciting message in my Inbox today after writing to the magazine: Dear Your Diet Reader: We are delighted to announce that the next issue of Your Diet will be available on newsstands starting on December 30, 2005. Our January 2006 issue includes a look at wardrobes while on a...

This might have been posted before but I've never seen it. I was reading a non-fitness related message board and came across this link: http://glennferon.com.nyud.net:8090/ It shows retouched celebrity photos and it actually made me feel much better about myself!!! Go to the portfolio...

I adore Cathe's step videos but I'm looking for some hi/lo workouts to add variety to my rotations. I like tough workouts with complex choreography, if that helps. I've heard Christi Taylor's hi/lo workouts are good - any suggestions? Thanks in advance for your help! :)

I am leaving for a business trip to Tampa tomorrow morning. I had a dinner planned but it was cancelled so I have the entire evening to myself! I am looking for a fun fitness class to go to. I am staying on US19 in Tarpon Springs (near Innisbrook). I prefer straight step - no kickboxing...

Does anyone have the NYC Ballet DVDs? I've read some reviews on them and I thought they looked interesting. I would like a "gentler" workout to do at night after I've completed my daily Cathe DVD. I'm not into yoga or pilates so I thought this might be fun. I'm not looking for a...

I want to do Cathe's July 2003 Fat Loss & Definition rotation but I don't have all the DVDs I need. Here are the DVDs I do have: High Step Circuit Basic Step + Body Fusion Rhythmic Step+ (Rhythmic Step, IMAX, MIC) Power Hour+ (Power Hour, MIS, Body Max) Slow & Heavy High Step...

Hi - I have been a lurker here for a while so I thought I'd post! I bought several Cathe DVDs a while back but I didn't get a chance to use them because I lived in an upstairs apartment and my neighbors weren't fond of my step workouts... I've moved now and I'm ready to use these videos I've...