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Isn't there controversy about his passing? ~~TyTbody~~ Working towards Perpetual Motion

~~TyTbody~~ Working towards Perpetual Motion

In the Pure Strenght routine the inner thigh work is done with a weighted body bar. I do not have one of these so I used a 10 lb weight on my abductors and lifted. Is the placement of the weight on this part of the leg still working the the specific muscle you intended for inner thigh work...

How often does this question get asked of Cathe? At least once a week? 5 x a month?? Why do people think this is so much different than any other body part? I'm not asking the question, I'm just asking how often will it get asked? Well here is the answer...

I can't find my Cathe listing of which program has cardio and no step involved? Yes, I did a search and my eyes are bugging around so much stuff to look at. Seems last night I saw a clip and she was moving on the floor really fast. Can ya help me????? :) ~~TyTbody~~ Working towards...

Room Open today, Monday March 21 at 1 PM, Eastern Standard Time. ~~TyTbody~~ Working towards Perpetual Motion

The chat room will be open on Monday, March 21, 2005 at 1:00 PM. EST. To join the room you have to have Yahoo Messenger. The room is private so it will not show up on the regular list of rooms. Hope to see you there. ~~TyTbody~~ Working towards Perpetual Motion

My question is about mushrooms, portabellas. I don't know all that you do with veggies but how do you save your mushrooms from getting hard? do you cut them up and freeze them? It seems when I buy them in the little container they stay fine but as soon as I open them up, they get hard...

A program for when you go on vacation and can only bring a band or tubing 30 minutes long or with chapters. ~~TyTbody~~ Working towards Perpetual Motion

How many times have we read so many conflicting views on exercise? It baffles me. Today I just received this notification: *Too many forty-plus folks have fallen for the myth that you need numerous days per week of hard training to get good results. That is more bunk from the "magazine"...

Good day all: I'm not sure if I have this set correctly. Please let me know: When I get a new reply in my email that a topic has been posted to, why does it go to the begining of the messages and not the message that is the newest reply? Hope that made sense. I have to go to where I...

anyone on line at this time, care to chat? I have created a room called Chatty Cathe's. It is a private room. I belive you will have to send me your yahoo id to get into the room. Send via email please. I just want to see if this is working then there can be regularly scheduled...

I'm repying to *40somethings* post on the *ask Cathe* forum here 'cause I did not want it to get lost in the replies. This is what you wrote 40something. I had not done any stepping before I started buying Cathe workouts so I know where you're coming from too. What has worked for me is...

Thank you Elaineyue: I've not gone to the web site of the post you posted in *ask Cathe* but I like the fact that every program is not for every body. You're welcome! I always try to find articles written by this guy, Tom Venuto. I even have his e-book, Burn the Fat, Feed the Muscle. It's...

you can make an entire breakfast of eggs and ham. When you can eat the breakfast and still get no answers from a *help* person. When you can sit here and type this note and still be getting no where, you're on hold too long. ~~TyTbody~~ Working towards Perpetual Motion}( ;( x(

Does anyone have a brand of a light weight portable blender for when you want to make shakes while away from home? I have a stick blender but I sure don't want to carry that to work, plus the noise level. ~~TyTbody~~ Working towards Perpetual Motion

I sent you an em but it came back. says your mailbox is full. Please em me so I can send again. thanks.

is there a place we all can come to *live chat* and talk about say a DVD of the weeek or an issue of the week? Anyone know of one and want to pull together and get something going. Pick a night and day and afternoon so one one feels slighted and just get to know each other a little more and...

As I wrote another entry in the Ask Cathe forum. I thought about changes in life. Why is it people find it hard to change? Fear of the unknown? Someone might know something you don't? It's been that way for years? In my church, If it kept going the way it was for years, there would...

Do you plan for your last drink before bedtime so you can have uninterupted sleep, due to potty calls? I'm getting a glass now at 10:03 and I'm wondering how many times I will have to get up to do potty. Thinking if I stopped sooner I could get more sleep. Does drinking late affect your...