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SNM, There seem to be several of us who are trying to order both the DVDs and the downloads through Facebook and are getting an error message. Can you please help us with this? Thanks.

Hi Cathe, I've been using your cardio and weight workouts for about 8 years. For the past month I've been doing a Hardcore strength building rotation. This morning I did your High Step Advanced workout for the first time in a while and I was able to keep up with you for the whole workout...

Hi Cathe, I know you've been getting many questions about the music in the Harcore Series and here's one more! I've searched for this one at Dynamix and can't find it. It's the second song in the High Step workout - the one that comes after "Let's Groove." If you could give me the name of...

Dear Cathe, I've been exercising with you since 1995. I've received my Hardcores and they are fabulous! I would like to ask you - when previewing GS Legs, I noticed that you have a wonderful hamstring development. In an earlier post you said that, in addition to your regular teaching...