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TGIF everyone!! Busy week for me! Kids are out of school 5/24, so lots of activities until then. Today I started phase2. Chest/shoul/tri was fun! And I didn't skip ab rip Kathryn! Hope everyone has good w/outs today. Christine - SOoo glad to hear foot is okay! Phase 2 is fun! I feel...

Good Morning X'ers! KenpoX this am for me. Yesterday did 3 sets of pullups/chinups at the YMCA (assisted, so "pulled up 65% of my wt). I like using the "real method". Feels more X-like! Tom. is rest day and next wk is rec. wk. Lorrie - Your Biggest Loser group sounds great! Keep us...

Good Morning P90X'ers! Too tired after 14 hr. field trip w/DS class to post yest., but enjoyed reading about all your w/outs! Today is Legs/Back & Ab Ripper for me. Might add in some Cathe legs too! Christine - Those diamond p-ups are hard - Awesome you are conquering those! Great...

I feel so accomplished! I completed a 90 minute upper body workout with 2 of our female YMCA wellness coaches ( who happen to be my colleagues and friends)on Friday. Several things happened: I Actually stepped foot in a weight room with someone who knew what they were doing! ( I have been...