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Hi all, I know that the Extreme DVD contains segments from Kickbox Max, Low Max and IM3. I'm wondering if the chosen Low Max and IM3 segments for the Extreme DVD are the complicated/complex choreography segments? I was thinking that maybe I should buy the Extreme DVD first to get an idea on...

Hi, I'm interested in purchasing these sets but I'm worried about the complex choreography. I'm an intermediate-low advanced exerciser and my cardio is usually kickboxing, hi-lo, treadmill, spinning and elliptical machine. I'm not really an expert in step so I can only do basic choreography like...