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Get Cathe's Mini Step Mat today for only $14.92. We also have other Cathe fitness products at our special $14.92 Columbus Day price, including: Cathe Stretch Bands ( 4 pack) - only $14.92) Boss Loops - only $14.92) Boss Bands - only $14.92) Extra Long Boss Bands - only $14.92) Stability Balls...

Today on Cathe Live: MRT Express Live Get ready to dive into Metabolic Resistance Training Express workout(aka MRT). MRT is very similar to PHA in that it is a faster paced, time efficient muscular strength and endurance workout designed to boost your metabolism, burn fat and calories while...

The recorded video from today's "MRT Express Live"class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Apple has now approved our latest update to our iOS Cathe OnDemand app, and you should start seeing the new update in the Apple App Store. If you're a current user, you will just need to update your current iOS app. This is the biggest update we've ever done for our Cathe OnDemand iOS app, and...

The All-New Cathe OnDemand App Is Almost Here! After more than 2.5 years in the making, we’re beyond excited to announce that our next-generation Cathe OnDemand app for iOS is officially on its way! Our brand-new update has already been submitted to the Apple App Store and will roll out as...

Today on Cathe Live: Fab Abs Express Live This fabulously fun ab express routine wraps up some fun challenging core favorites all into one workout! Equipment Needed: 4 step risers A non-weighted yoga mini ball Two gliding devices A fitness mat ✨ With Cathe Live, you can train with Cathe...

The recorded video from today's "Fab Abs Express" LIVE class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Go Beyond the Basics—It’s Time to Train ELEVATED! Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Nicole, Kristen, and Lisa are doing "Push Dips" with dumbbells in Elevated Functional Lower Body.

✨ From Foundation to Transformation—Say Hello to ELEVATED! Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte This Cathe Elevated Functional Lower Body exercise is called a "Single Leg Running Man"

Ready to Challenge Your Body in Every Way? It’s Time to Get ELEVATED! Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte This Functional Lower Body exercise is called a "Single Leg Balancing Deadlift". In this pic, Cathe shows a modification for this exercise using no weights and a high step...

Multi-Move, Multi-Muscle, Maximum Results—This Is ELEVATED! This exercise from Cathe's Elevated Functional Lower Body is called "Hip Up & Overs" and is for hip mobility, strength & balance. Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte

Strength. Balance. Mobility. Endurance. Are You Ready to Get ELEVATED? Pre-Order Now: https://bit.ly/4hPDvte

Jenn is having fun and working hard in Cathe's "Elevated". This workout series features 11 workouts on 7 DVDs. Learn More: https://bit.ly/4hPDvte

The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio! The new ELEVATED! series includes FOUR bonus cardio...

The Story Begins—Introducing Cathe's ELEVATED Series! https://bit.ly/4hPDvte We are so excited to introduce you to the new Lift, Move & Restore 2: ELEVATED! series. This new series blends the functional training fundamentals of the original LMR series, such as strength, balance, coordination...

Today on Cathe Live: In and Out Lower Body Live Get ready to dive into this express routine, focusing mostly on thighs and glutes. This quick bun-burner workout starts out standing and works its way to the floor! Equipment Needed: A light tension FABRIC loop (Orange Boss Loop) A stability...

The recorded video from today's "In and Out Lower Body" Live " LIVE class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Today on Cathe Live: Upper Body Heat Wave Live Get ready to heat things up with this intense upper body workout that combines compound and isolation exercises to keep it spicy . Equipment Needed: A medium tension resistance tube A fitness mat A variety of weighted dumbbells (we’ll be using...

The recorded video from today's "Upper Body Heat Wave" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Cathe's 3rd LMR2 bonus workout is now available on Cathe Cathe OnDemand. Not a subscriber? Sign up today and start sweating with us: https://bit.ly/2JMpnGG