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  1. nickisteen

    Fascia stretches

    I looked this up - thank you for sharing. It does look interesting and as you say, it is expensive. Still thinking about it.
  2. nickisteen

    Cathe Live search engine

    Ditto
  3. nickisteen

    Daily Check-in, Monday, August 17, 2026

    Hello to Nora;)
  4. nickisteen

    Daily Check-in, Monday, August 17, 2026

    Today I did: Ripped With Hiit Back, Biceps and Shoulders for 52 minutes RWH Bonus Core #1 (really liked this one!) for 10 minutes Total Body Stretching #1 SB for 13 minutes
  5. nickisteen

    Daily Check-in, Monday, August 17, 2026

    poohpeggy, that is a good way to start this week with XTrain CH, BK, SH in AM Karen Voight Strong & Smooth cardio only in PM
  6. nickisteen

    Daily Check-in, Monday, August 17, 2026

    Annette, I remember that one! It is sweaty! Cathe's Rockout Knockout which is 55 minutes
  7. nickisteen

    Daily Check-in, Monday, August 17, 2026

    Linda, you are so good with CatheLive- "Total Body Power Sculpt" - 47 min. Pretty good workout! I like the Upper Body Power Sculpt YT-SanFran Fitness- "Bite-Size: 5 min. Gentle Stroll on the Rebounder" Nice little way to end my workout!
  8. nickisteen

    Daily Check-in, Monday, August 17, 2026

    Siobhan, nice workout! 45 minute cycle workout from Komrades Fitness
  9. nickisteen

    Weekend Check-in, Saturday & Sunday,August 15 & 16, 2026

    Looked up the drum cardio. That's different. I might try it!
  10. nickisteen

    Weekend Check-in, Saturday & Sunday,August 15 & 16, 2026

    Not sure what cardio drumming is but will check it out. Ya'll shamed me so I did: Killer Legs Bonus Barre for 19 minutes STS 2.0 Mobility #1 for 20 minutes Step Boss Extended Lying Stretch for 10 minutes The stretching and mobility always feels good for me and still trying to loosen up that...
  11. nickisteen

    Daily Check-in, Friday, August 14, 2026

    Nora, Killer Legs - Timesaver 1 Heavy Weight = 22 Min XTrain- D9- Tabatacise- Premix #3 Tabatas 1-3 + Core #1 = 42 Min I LOVE KILLER LEGS!!! Nice premix with the Tabata and putting it with Killer legs. May have to try doing that myself!
  12. nickisteen

    Weekend Check-in, Saturday & Sunday,August 15 & 16, 2026

    welcome poochpeggy! I was totally lazy yesterday and it's so HOT it takes your breath away when you walk outside today, I'm cleaning and doing laundry. not sure if I will get it a good stretch or workout.
  13. nickisteen

    Weekend Check-in, Saturday & Sunday,August 15 & 16, 2026

    Siobhan, that's a good one, mix of Cathe's Circuit Max warm-up, DanielPT for bis/tris - short 10 minute workout and added in 20 minutes of Komrades Fitness
  14. nickisteen

    Weekend Check-in, Saturday & Sunday,August 15 & 16, 2026

    Annette, Jaimie McKagan Cardio Kickboxing workout which was 45 minutes tabata style Tabata style kickboxing sounds interesting!
  15. nickisteen

    Weekend Check-in, Saturday & Sunday,August 15 & 16, 2026

    poohpeggy, nice workout for you Sat- STS Disc 6 Legs. First time in 5,807 feet Altitude. I accomplished this on a small scale X Train Disc 2 Bi & Tri on Sunday
  16. nickisteen

    Weekend Check-in, Saturday & Sunday,August 15 & 16, 2026

    You go Linda with your Cathe Live "Cardio Total Body" for 36 minutes!!
  17. nickisteen

    Daily Check-in, Thursday, August 13, 2026

    Nora, I know the feeling of getting a few hours of sleep. It is so frustrating and especially when you cannot find a comfortable position to sleep. I hope you are able to sleep better tonight. Fingers crossed!
  18. nickisteen

    Daily Check-in, Friday, August 14, 2026

    Today I did: STS 2.0 Lower Body workout #2 for 52 minutes Leslie Sansone Brisk & Sweaty for 10 minutes Total Body Stretching SB#1 for 13 minutes I am planning a rest weekend, or I might look for a Cather Live stretch workout. Depends on how I feel tomorrow or how lazy I am;)
  19. nickisteen

    Daily Check-in, Friday, August 14, 2026

    Linda, you are liking that gym! Good for you!
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