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Nora, look at you! Nice;) YT- JumpnJacked - 15-Minute Fun Rebounder Workout to Disco Music | Mini Trampoline Cardio for All Levels= 15 Min The Firm Weight Loss System- Total Body Time Crunch Express =25 Min Virtual Active- Amercican Northeast Bike - Ride 2 North Eastern Fall = 36 Min

today I did: STS 2.0 Upper Body 1 for 59 minutes STS Medicine Ball Abs for 10 minutes Total Body Stretching SB#1 for 13 minutes

I'm sorry Linda but so glad to hear everything is OK. I understand that stress. My mom and grandmother both had breast cancer but not until their 80's (Mom) and grandmother (90s). I had to go in last Dec for a more in depth appointment and they told me I had a 7.2% chance of getting it. I...

Annette, I hate those nights I do not sleep but unlike you, I usually don't get a workout in. That's good with a new Garage Taebo off YouTube and only 31 minutes long. Kudos!

Siobhan, a mix of STS 2.0 Mobility Stretch (24 minutes) + 15 minutes of YT hip mobility workout. Another good one!! I will have to check out Cathe's back in the mobility stretch.

AWESOME!!!!

Today I did: STS 2.0 Lower Body #2 for 52 minutes STS 2.0 Lower Body #2 Bonus for 15 minutes Step Boss Extended Lying Bonus Stretch for 10 minutes

Annette, I feel for you. I'm surprised you are able to do anything. Good for you to do 20 minutes of a kickboxing workout off YouTube and 15 minutes of floorwork for abs, legs and glutes with a stretch.

Siobhan, Good one! Cathe warm-up, Kaleigh Cohen spin + Kaleigh Cohen strength for bis/tris/shoulders (1 hour total) Yes, I do like the gym style but the breaks between are very short so it's faster paced. The workout goes by fast.

Nora, another good one! The Firm -The Burn & Firm Collection- Get Chisel'd= 40 Min Virtual Active Grp WT Wild California - Ride 1 California Coast = 36 Min

Hello, Ladies. Today I did: Gym Style Back, Biceps and Shoulders for 51 minutes Perfect 30 Bonus Abs for 9 minutes Total Body Stretching Basic for 14 minutes Hello to Nora!

Annette, sorry you were not feeling so well today. I hope it passes soon. Good for you to do anything today - floorwork for abs and I tried a video that showed you an exercise that was beneficial to your body.

S Siobhan, thanks for getting us started today! Nice job with Cathe warmup and DanielPt for lower body and abs + your own stretch.

Annette, that was too funny. i really did laugh out loud when i read that. Nora, you always have interesting workoiuts. Nice job! The Firm- Pump,Jump'n Jab = 45 Min - Love It! This was fun and it's a keeper:) Equipment: 3 Pound DB pair Gloved Up & Sweaty - Jump Rope Bonus = 11 Min The Firm...

Nora, that's a good, long workout with Jessica Smith- 10 Min Quick Walks - Happy HiiT Walk = 11 Min The Firm Cardio Weight System- hi-def Sculpt Express = 25 Min The Firm- Ultimate Fat Burning Workout = 45 Min Happy HiiT sounds interesting

Hello, Ladies Today I did: STS 2.0 Body Parts Legs for 46 minutes STS 2.0 Body Parts Legs Bonus for 8 minutes Lite 6 Pack Abs #1 for 10 minutes Total Body Stretching Basic for 14 minutes

Annette, YouTube that had a 34 minute 1 dumbbell shoulder workout - Did you enjoy this one dumbbell workout? LOL, you got some kickboxing in

Linda, we will miss you! Hope it's something good!

Siobhan, we missed you! You had some good workouts over the past few days with Tuesday (Kaleigh Cohen cycle workout + a Cathe live warm-up) and Wednesday (Cathe LMR2 for lower body for 30 minutes). I took a rest day yesterday. Today I did a mix of KC cycle for 20 minutes and DanielPT KB w/o...

"Even more important, health insurance plans need to include these types of memberships in their benefits." I couldn't agree with you more Soapmaker!!