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Sounds like a good one! It's time for my upper body and cardio!

Hello, Ladies! Today I did: STS 2.0 Lower Body #1 for 53 minutes Hardcore Series - Stretch Max #2 Stability Ball for 19 minutes Siobhan, hope the remod is going well! Nora, hope your ankle is healing and feeling better:)

Annette, good for you getting in a workout today before your oral surgery! Cathe's Gloved Up and Sweaty cardio routine and I got sweaty, oh my! This was 39 minutes Hoping you don't need bone grafts!

Linda, I like that workout! CatheLive- "Boxing Hiit 2" - 32 min. YT-Caroline Jordan- "10 min. Walk & Bodyweight Toning"

Hello, Ladies! Today I did: STS 2.0 Body Parts Back for 43 minutes STS 2.0 Body Parts Bonus for 7 minutes Step Boss Extended Lying Stretch Bonus for 10 minutes I am really loving these body parts workouts! Hello to Nora and Siobhan. How's the renovation going?

Annette, a long one for you! 81-minute gym circuit and 11 minutes of elliptical! Nice!

Linda, I haven' heard of that one. Sounds good! CatheLive- "Ripped with Reps" - 44 min.

Linda, me too!

Nice, Siobhan!

HEllo, Ladies! Today I did: LMR Elevated Barre Bootcamp for 44 minutes STS Ab Circuits Medicine Ball (8 lbs) for 10 minutes Total Body Stretching SB#2 for 12 minutes

Siobhan, 2.0 for upper body (40 minutes). I added on 10 minute of Vadim KB off YT Good one! Are you having your basement finished or just remodeled? Either way - how fun!

Annette, you just keep finding new workouts! Spanish Boombox workout. It was 38 minutes

Linda, good job! LMR2E: Bonus: Upper Body Strength-Back, Biceps & Shoulders- 40 min. I like both of these upper body bonuses!

Sounds like something I might like

Hello to Nora! Hope your ankle is healing:cool:

Annette, good for you! Revelation Wellness Kickboxing and strength workout which was 38 minutes alternating between kickboxing and strength segments. Then I did a 10 minute Body Combat. Then I finished with 20 minutes of floorwork for abs, legs and glutes using the dowel with a nice stretch...

Hello, Siobhan - I totally understand what you are feeling and take that day!! Linda, good for you getting one in this morning. I haven't decided if I am or if I'm not. If I do, it will most likely be stretch, yoga or mobility. Lots of good football today so I'll watch as I clean:)

I would like to see that too!

I just looked at the Tate Press. Interesting! Will have to try it - will have to be careful with the weight until I get used to is so I don't crush my chest, :)

I will have to google that one!