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    PHA Cardio Fusion

    I did this tonight after a long work day and wanted something quick. I love Cathe's PHA's, so I was looking forward to doing this one. I thought the exercises were fun. Good after a long day of sitting.
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    Low Impact Cardio Fusion

    The weather is really crappy in my neck of the woods, so when I got home from work I thought I would try this one out. The band marker seemed a little silly so I decided to take out my step bench and did most of the moves with a little higher impact on the step. I ramped up some of the...
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    We’re making some big changes here at Cathe Dot Com!

    As most have said, the writing was on the wall. I am not sure I will do On Demand. I like Live and do those workouts a lot. Such a huge library. I just ordered some stuff and feel that I am good with my library, so I don't feel the need for on-demand. I will reevaluate next Fall and see what...
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    Elevated Barre Boot Camp

    This has some creative, fun moves and does a good job fatiguing the legs. I guess when I see bootcamp in the title I am hoping to have a little cardio effect, especially for as long as it was. Next time I will shorten this an add a little cardio. Still a good barre program, just lacking in the...
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    LMR2E Elevated Total Body

    Did this one this morning. Another winner! I loved that this is both metabolic & strength building. The compound movements really raise the heart rate. Unlike Kelly, I loved the plank walks with the jacks. That, and the walking lunges really works up a sweat. I am not a fan of the sit up/push...
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    Elevated HIIT Fusion

    Short, sweet and gets the job done! All familiar moves, but it moves quick and has the perfect amount of impact for me. Liked it and will use this often when I need a quick, sweaty cardio session. I had fun music on, so that made it even better.
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    LMR Elevated Upper Body

    I did this one last night. Again, I enjoyed the creativity that Cathe put into this. This is not a typical strength workout. This is compromised of compound movements. It is shoulder intensive and I have a little issue with my left shoulder right now so I had to do less reps for a couple...
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    Elevated Lower Body

    I did this one right out of box last night. I wasn't planning on doing the whole workout because I got home from work later than expected, but there is such a variety of moves in this, that I completed the whole workout. I love the way this is structured. Definitely no-boredom. I like that there...
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    anyone else??

    Well, I have a new Samsung tablet and all of our smart tvs are Samsung. I was viewing a down load on my tablet and found the setting to connect with smart view to the TV. Easy easy and excellent picture. I think I will view Live this way and see if It is less glitchy. I am really happy I...
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    anyone else??

    I access Live through the Internet on my Samsung tv. When it works, it's pretty quick. I don't seem to have problems watching Live on my tablet. I just prefer not to, due to picture size. I know I can do a hook up, etc... but I work full-time and really don't have a lot of time to screw around...
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    anyone else??

    I tried to login yesterday and it froze for a really long time. I recently cleared my history and rebooted my router, so that can't be the issue. Anyway, I ended up doing a YT workout which works great. After work I am excited to do the free LRM2 Total Body download. I got a new tablet that has...
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    Cathe Elevated Project Update - Dec 28, 2025

    Oops. Didn't see that. Sounds good.
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    Cathe Elevated Project Update - Dec 28, 2025

    It's time for an update. This is getting ridiculous. I thought we would have them right after the new year, so I would like to know how much longer.
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    anyone else??

    I used to mirror from my tablet to my tv, but after awhile I was forced to pay. Not doing that. I actually prefer the way I'm doing it now, it just can be time consuming. Yesterday I got on right away. Not sure when the next time I will have to relog in. That's what I find irritating.
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    anyone else??

    Yes. I access Live using the Internet on my Smart TV. I have to often delete my history and reboot my router. Then it works fine. I hate constantly logging in too. It's a pain using the remote. Much easier using my tablet but I am spoiled with a big screen tv. I rarely have any freezing with you...
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    Cathe Elevated Project Update - Dec 28, 2025

    I started out with Cathe in the 90's. I believe we are the same age. I have and will always love her workouts. About 80% of my workouts are with Cathe. Her DVDs are well thought out and put together and always challenge me. I am constantly amazed at how quickly she recovers from injuries and...
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    Enjoying some Cathe Lives

    I did #338 Total Body Fit today. It was a toughie. A superset workout, 2 rounds, heavy weights with no repeat cardio blasts between rounds. Tubing and good core exercises too. Fun exercises and I was a sweaty mess.
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    New Year's sale

    I keep telling myself that I'm done ordering dvds. What a surprise this Christmas morning to see a 50% off sale on everything. What a deal! I've been holding out on the ones I really want. And they are never together in the daily deals. I've also had my eye on the mini step mat. Took the...
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    Live #97!

    Good to know! I will check that one out.
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