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Hi, Today was Gym Style Legs. We took my nephew visiting from TN bowling. I didn't do too good, but it was fun anyway. I did get a strike but too many gutter balls LOL. Belinda - Great job with STS M3 Squat Rack Legs. I remember those leg workouts as being good. Sorry you are going...

Hi, Today was a rest day. I decided to visit my Mom and cousins since they were leaving this evening. I checked the traffic and surprisingly it wasn't bad either way. It is unusual since she lives on the highway that is the route to the beach. Belinda - I hope you had a nice day! Cookie -...

Hi, Today was a walk at the gym. It was nice out but by the time I decided to walk it was too hot so went to the gym. Belinda - I'm sure the rest day was good for you:) It sounds like you had a wonderful day with your DIL & fiance. Candle making sounds like fun. Picking a wedding dress is...

Hi, Today was a long walk outside & core work. We are going out to dinner tonight. Belinda - Great job with STS M3 Chest & Back & zoom dance class. I need to do more mobility work too. Do you find it makes a big difference? Cookie - Do you have lots of visitors today? Goodnight:)

Hi, Today was a quick walk. We babysat in the morning & went to my Mom's in the evening to see visiting cousins from NC. It was a lot of fun. We haven't seen them in almost 10 years. Belinda - Great job with zoom dance & Pilates. Luckily DH's doesn't last long, good to hear your DH is...

Hi, Today was a walk outside & yoga. It was much better weather today too. Belinda - Great job with STS M3 W1 D27 plus Pilates stretch. My DH says vertigo feels like someone is moving the floor under you with nausea on top of that. I haven't ever had, have you? Cookie - Sorry to hear your...

Hi, Today was a lower body workout at the gym & some walking. We had bad storms & power surges but TG power stayed on. We also had tornado watch but luckily it was a few towns over and no one was hurt. Belinda - You had a busy day, happy to hear you are both doing well. My DH gets vertigo...

Hi, Today was a rest day. We had to go to NY so a lot of the day was traveling. Belinda - Great job with Squat Rack Legs D37. It's great you are feeling strength gains. STS is a great program for that. It's like you will have a bachelorette party with dd:) Cookie - It's funny how we...

Hi, Today was a walk outside, it actually was nice with a breeze. Belinda - Great job with dance. Does your DD get married in the Fall? Cookie - Great job with yoga & pilates. I saw parts of today's game, it must have been frustrating that it was 0-0 and needed to go to overtime. Some...

Hi, Today was a rest day & we babysat for a couple of hours at night so DS & DIL could go out to dinner. Belinda - Great idea to start STS M3 and get it in before your vacation. M3 was one of my favorites, liked the longer rest times too. It sounds like you will have lots of fun in Miami...

Hi, Today was a walk at the gym & babysitting. We are going out to dinner tonight. Belinda - Great job with dancing. It must have been a nice day seeing your ds & dil. Cookie - Great job with bi's & tris. It must have been fun meeting a friend for lunch and catching up. The air here...

Hi, Today was a lower body workout at the gym. There was an accident and it took me 40 minutes to get there. The sky was overcast and the smoke from the Canadian wildfires was around. Belinda - I hope all is well. Cookie - Great job with Pilates/yoga today. Sunday is supposed to be good...

Hi, Today was a full day of babysitting. My DS started his new job with different hours so we needed to switch things around. We went to the park early but it still was very hot. We didn't bring Penne because it would have been too much for her. Belinda - Great job with dance & Pilates...

Hi, Today was a upper body at the gym. It was really hot out but the a/c felt good. Belinda - Great to hear dd's surgery went well, praying with you for good results. It seems like hospitals are so tiring. Great job with dance class & Pilates. Cookie - You sure are busy but with good...

Hi, Today was zoom yoga. We babysat and took gs & Penne to the park. There was a town camp their and lots of the kids wanted to pet Penne. Belinda - I hope all went well with your DD, thoughts are with you. Cookie - It must be a relief to have quiet time:), but I'm sure it was fun having...

Hi, Today was a core workout. I was going to walk but by the time I decided it was too hot. Belinda - Great job with Pilates. It must have been fun going to Tysons Corner Mall. I always wanted to visit. I remember when I worked for Macy's it was one of the bigger stores. My thoughts and...

Hi, Today was lots of walking cleaning & airport. We were delayed a bit due to thunderstorms, but not too bad. Unfortunately, we came back to puddles in our basement due to the sump pump not working or handling the rain. It is fairly new but at least just some leaking. Belinda - Great job...

Hi, Today was a walk on the beach. We sat out for a little bit but thunder storms rolled in. We ended up cleaning and preparing for leaving for home tomorrow afternoon. DS came to us after work and met us for dinner. Unfortunately more storms and wind for DS and us on our way to dinner...

Hi, Today was a walk on the beach. There was a breeze on the beach so it was better. I bought a float for the water but I’m not so graceful;) Belinda - It’s nice your DS & DIL are visiting. Great job with dance & Pilates. Hopefully you catch up with sleep tonight. Cookie - Great job with...

HI, Today was a walk on the beach. Spent time In the water. It was really hot here, not sure if we would come in July or August again. Belinda - Great job with STS M2 W4 D23 Legs, mobility & Pilates. We went with a greyish beige plank vinyl flooring. Cookie - Great job with yoga. A...