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no work out today I believe the Norovirus has hit our house my grandson just got over it so we have it I do still subscribe to Caroline

Leg day

Today’s day two in Caroline’s PE program delts , triceps and chest

Today I did a sprint interval training with Michelle briehler

Yesterday was shoulder and triceps for me. Today was a leg day. Happy St. Patrick’s Day

Legs for me today

I’m deciding if I’m signing up for Caroline again I might take a break and check out Cathy live. I do love Caroline so today was the finale. It was a total body.

Back and biceps today I have one more day in Caroline's play program

Back and biceps today

Shoulders chest and triceps today

Did anyone order the new lift move and restore and what are your thoughts?

Today was an arm day for me, biceps and triceps

Trampoline hiit today

Yesterday was gluten focused day today was chest back some biceps

Quad focus legs

Today was a full body workout

Debbie, I do love her iron series. I really am enjoying the play series on her app. And she had one called Max that was good too. Today was a push day. I did chest shoulders and triceps.

Yesterday was back and biceps. Today was glutes and hamstrings.

Today I did a kickboxing workout

Great workout Debbie Today was full body for me