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'Afternoon! Mat yoga today, and it felt great. Wished I had tried yoga and Pilates when I was much younger, guess I was too much into cardio. Flooding and lots of road closings here. Was a great excuse to work from home! Deb, your poor dh! The chiro I go to says he loves folks who bowl...

'Evening! Funcional Barre Fusion, or something like that! My abs are definitely reminding me that I also did core yesterday. Lots of thunder and rain here today. Deb, I bet you're better at bowling than I am! Really bad over here. Luckily, my family and others no longer have the...

'Evening! Functional Core today. I'm sure I'll be feeling that tomorrow! Deb, great weather here today. Did you get a walk in? Nice that you were able to visit with your mom and cousins. Think we have to take those opportunities whenever we can. Belinda, yikes on your poor eye! I...

'Evening! Took a rest day, but got exercise w/gd. She's a workout. Got inspired by Belinda, and started STS2, but only upper body and core. Today was Giant Sets. Deb, it got warmer as the day got longer here today. Really great day weatherwise. Was this a Sauce Sunday? Belinda, candle...

'Evening! Did a Cathe Live, but now I forgot the name! It was an upper body with tubing and weights. Deb, that must have been wonderful to be able to visit with your cousins and your mom. In two weeks, we're having a large reunion on my dad's side and my kids will see cousins they also...

'Evening! More Essentrics today and this evening went to a greatniece's baseball game. It was playoffs, so she was pretty excited. Deb, vertigo sounds really rough! Is there something that prompts it? I really don't know anything about it, other than a neighbor had inversion for it a few...

'Evening! Did Essentrics again today. Eldest ds came out for a birthday dinner. It's great to see him feeling well. Deb, lately both feet and ankles are bothering me, which is making it very hard to get in cardio. Between that and sciaticia, I'm feeling aggravated. Are you still seeing the...

'Evening! Tried a indoor cardio wo today but now my foot is all swollen again. Geez, you would think I would know better by now... Deb, we had heavy rain on and off all day and rolling thunder. Glad you didn't get tornado, and hope those who did are alright. Belinda, nice gains with...

'Evening! Must have tweaked my hand/wrist this weekend so took a rest day today. Think it happened with using a cookie scoop! Guess making a lot of cookies isn't a good idea. Did get in a walk. Deb, yes, nice weather is great! I think most of the games in this Cup went to extended time...

'Evening! Yesterday was a yoga/Pilates workout. World Cup yesterday and today, which I'm counting as a workout. It's tiring being a fan - I notice my foot will move to help them kick, holding my breath, and then celebrating. It's a workout. Deb, you and your dh win parents of the year with...

'Afternoon! Bis and Tris today. Met a friend for lunch, and had a wonderful time catching up. The air here is also bad. Even woke up with a sinus headache from it. I feel really bad for folks more impacted. Deb, looks like rain for us tomorrow and into early Sunday. How long does it...

'Evening! Pilates/Yoga workout today. The sky is completely grey and air quality is really bad. Deb, good thing you're able to switch things up. How is the sky and air quality by you? Had to look at weather prediction for this weekend - thanks, didn't realize we're supposed to have rain...

'Evening! Did upper body shoulders and back today. Deb, one of our dogs can get a quite anxious around little kids. Glad Penne doesn't. Nice job w/upper body! Belinda, glad to hear the surgery went well, and am sending lots of positive thoughts on the test results. Hospitals are...

'Afternoon! Did a Cathe Yoga Fusion today. Have World Cup in a few minutes, and then dh and I have concert tickets for this evening. Makes a hectic day, but hey, we're fortunate to be able to do it all. Deb, I bet Penne is a hit wherever she goes! How does your gs respond to youngsters...

'Evening! Company left this afternoon, just in time for me to go into meetings! It was great having everyone here, but boy am I tired. Family, friends and neighbors visiting. Think I've managed to get the laundry almost caught up. Clean up will take longer. Did Cathe Lite band and body...

'Evening! Elevated2 Shoulders, Tris and Chest today. Met eldest ds for lunch. My stress fracture is getting better, but it sure was letting me know it didn't want me to walk much today. Tomorrow's workout will be trying to get ready for an houseful, including 4 under the age of 4!. I have...

'Evening! Yoga today. Had a massage this evening and needed it. Thinking about trying accupuncture for my sciatica. Have either of you tried it? Deb, you'll be so happy when the renos are done! Hope you enjoyed another day of great weather. Belinda, boy, you'll sleep good after all...

'Evening! The World Cup is interferring with my schedule! Instead of working out, I watched the games. So exciting. Deb, walking on the beach! That sounds heavenly. Was it hard to select a flooring? Nice that you got to see your ds and gf. Belinda, the games have been so exciting! Did...

'Evening! Did a Pilates wo today and watched more World Cup. Deb, have the renovations at your FL place complete? Belinda, glad you had such a nice time, but what a pain about the bnb. And the traffic! Now, that's a headache.

'Night! Elevated 2 Back, shoulders, bis today. Friends left this afternoon. This week will have to squeeze in getting ready for a major invasion of extended family next weekend. Deb, gelato!! My dh loves it. Thinks he's on a quest to find the best. Another quest is to find the best...