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'Evening! Another walk today, and the weather wasn't too bad once it warmed up. My son who lives in Spain came in tonight for a two-week visit. He's staying the night with one of my other son's and we'll go pick him up tomorrow. DD is coming in, and a couple of days later an onslaught of...

'Evening! A short walk today, but still am swollen. Did meetings by Zoom and hid my camera. Didn't want any more chipmunk/squirrel comparisons! Deb, having a change like that one day a week would be disruptive to my sleep. I've been trying to get more sleep lately, so that's why I was...

'Evening! Did some Essentrics and balance exercised, but still am taking it easy. The swelling isn't quite as bad as yesterday, but still considerable. Deb, did you mention that four-letter white stuff weather to your ds? Then he'd really be shocked. Does the getting up early one day a...

'Evening! Saw one of my sisters today. They all ooze charm! She said, OMG, you look like you're storing acorns in your cheeks, just like a squirrel! Yep, that's what I look like! Took a short walk today but no weights for a while. Deb, I love it when things get cancelled, so it is like...

'Evening! Did another weight wo today, since I'm having oral surgery tomorrow and won't be able to do any for about a week or so. Cold and windy day here with some snow flakes. Was supposed to go w/eldest son to see an art show 2 hrs away, but he got a better offer. I was delighted to have a...

'Evening! Today was push/pull. Went to a craft show with one of my sisters and picked up a couple of small gifts. Then a hockey game. Deb, hope you enjoyed your dinner last evening. How many SILs do you have? Seems like they are more like sisters than SILs! Belinda, best of luck with the...

'Evening! Felt tired today so did another yoga routine and a short walk. Deb, your dil is so fortunate to have you nearby, and it gives you time with that little darling. Hope your knee continues to improve. Belinda, the paperwork is so frustrating! In some countries the animals need to be...

'Evening! Today was a rest day. The weather here has been warm, cold and snow, and warmer again. Deb, like minds thinking alike on the yoga! Sounds like your knee is doing better. Is it swollen at all? Seeing merchandise when you were working probably did help with gathering gift ideas...

'Evening! Yoga today. It felt good to stretch, as I had to do a lot of sitting today. Deb, shopping with your SILs sounds like fun. I need to start thinking of what to get for gifts this year. Every year it seems to get more challenging. Your grandson already has great taste! Belinda...

'Evening! Had a snowy Veterans' Day here! Woke uup to the ground covered, and it has been coming down off and on all day. I'm so not ready for this. Deb, yes, the time is going by way to quickly, but I do love noticing the little changes we see in her and what she does. What does your...

'Afternoon! Suddenly, remembered I never checked in last night. Sorry about that. We went to visit ds, dil, and granddaughter. Came home and I got in a tb workout. Today was an indoor walk. Deb, relieved your knee is doing better, and second Belinda in hoping you continue to monitor it...

Made it through the presentations and managed to get in a moderate walk. Now I'm feeling worn out. Deb, hope you had a lovely day. Belinda, you're on a Pilates roll! I always like how I feel when I'm done with a Pilates workout, and am trying to do it once a week.

'Evening! TB workout, short walk and a hockey game. I have to give two presentations at a conference tomorrow, so it will be a long day. Deb, hope you enjoy your dinner. Is your knee swollen? Belinda, relieved to hear your appointment went well. I've seen a bumper sticker saying...

'Evening! A walk this morning, maybe more of a stroll, with a colleague before our meetings began. Deb, great idea getting exercises from your trainer! Hope it helps with strengthening your knees. My colleagues offered to drive, but one did all the driving. I'm happy being a passenger...

'Evening! Walk today, but boy is it windy! Deb, I rode with 2 colleagues, so there was lots of conversation and no music! Well, I had to drive an hour to meet them, so there was music during that time. Have you considered seeing a dr for your knee? The little ones change so rapidly. I...

'Evening! Intervals today. Had to sit thru an all-day meeting, so it felt good to come out and workout. Just times I just need to move. Have to travel for work the next couple of days, so lots of sitting in the car - ugh! Deb, did you babysit again yesterday? How's the little guy doing...

'Evening! Arms and core today. Deb, how's your knee after your walk? Hope it is treating you well. We enjoy looking in antique places. Belinda, the Pilates band work and a walk sounds like a great day.

'Evening! Met dd and her fiance for lunch, stopped at an antique shop on way home, but didn't find any tempting items. Got home and did a lb workout and finished the Cathe Live started yesterday. Deb, how's your knee? Hope you're doing better with it. Belinda, lol at Sadie and her snoring...

Evening! Sorry for not checking in last night - had a hockey game and got in late. Today was a walk (very windy), chest, back and delts. Did most of a Cathe Live for Seniors before running out of time. First time I tried one of those workouts. Deb, hope you had a lovely anniversary...

'Evening! Essentrics today. DH had some teeth removed, so that occupied a lot of my day waiting around for him. Surprisingly, it took 3 hrs! Deb, hope you get to celebrate both anniversaries! How's your knee doing now? Have you decided about going to see a dr? Belinda, hope your three...