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Hi Cathe, I would like to know if you have ever considered making a Spinning video? I really believe there is a market out there for them. I have a spinning bike and I am always looking for a good quality spin workout and I know you could give us one. Would you think about it? Please>:D...

You are a VERY special Donna. :-) I have had the dvd of Roots since Feb. 2002 so I could show my kids. They haven't seen it yet. The reason why is me. I will be right next to them when they do watch it. There will be many questions I'm sure. I was in high school when the mini series first...

RE: Nancy, here's what it's about Hi Donna, When I first read this thread, I didn't understand what the flowers were for. When I read the link to your original message I knew right away when you mentioned racism and you went on to say she didn't know much about you, what had happened...

Hello Cathe, I am w/ Bebop. Yoga would be nice. Stability ball for core work would be a nice also. Thanks, Lollie

Hi Deborah, My husband is in the military and he failed several of his fitness tests. The military put him on a fitness program. If you were to see my husband you would think he was very fit because of his high metabolism which his family has. My daughter also inherited it. But he is a...

Hi Cathe, My husband has been placed on a manditory fitness program. He is a small man (28 waist,5'9" tall) and he has a very high metabolism. He is also a heavy smoker. Although he does not smoke in the house (outside only ) he smokes in the car and at his office. When he works out he...

Hi Cathe, After reading the article about your workout w/ Art was I aware that your family came from Germany.(Although I did notice your family name) I lived in Germany from 1992-'95 and my family and I are planning to drive there this Wednesday. My son Marcus was born there and my...

Hi Sara, What part of Italy are you going to? I live in Aviano. Definietly come over. I agree w/ keeping busy. Most likely you will be flying during the evening, so you will probably sleep. Lollie

RE: Bookmark Wouldn't you know, it, I see it now. Forget my first post. Lollie

RE: Bookmark Okay, it is probably right in front of me, but I don't see "bookmark". Can someone help me out. Thanks, Lollie

Thanks Cathe! I read the first post on wrist pain and it described what I was feeling to the T. I am going to work on taking the weight off the heel of my palms. I will start w/ 5 or 6 pikes and work up. Well, I may start w/ 4 pikes. :P Thanks for the reply and have a positive day...

Hi Cathe, First, I would like to say Thank you for the Intensity series. I am enjoying it very much. The dvds are GREAT!! Okay, the only problem I am having is w/ the V Pikes. My wrists are KILLING me! Also, I think I am a little nervous about bringing my butt up to high because I...

I am interested in a premix rotation also. Time is limited during the week for me and this type of rotation would be great. Lollie

Hi, I am an Air Force wife. It will be 20 yrs for my husband in August. We are currently stationed in Italy. I have been working out to exercise videos since 1985! I found Cathe in 1994 when we were stationed at Memmingen, Germany. My husband is not deployed, but there are many...

Is there any way I can find out when my Intensity order was mailed? I have an APO address. Thanks, Lollie

Thanks for the reply. From your post about APO addresses, it said they were sent out the day after UPS so hopefully it will arrive next week. Thanks for everything you do. Thanks for taking care of us. Lollie

Hi, I have an APO address, is there anyway I can track my order? Thanks, Lollie

Great idea Anna. I think this would be very beneficial. Lollie

Very nice. Lollie

Today it was nice and sunny in the 50's. I live in Aviano, Italy. But for the last several weeks, we have had much rain. Nice to see the sun. Lollie